| Daily Average: |
Exercise: 0kcal |
|
Food: 1000kcal |
(Fat: 33.79g, Protein: 59.86g, Carbs: 113.19g) |
| Monthly Total: |
Exercise: 0kcal |
|
Food: 5000kcal |
(Fat: 168.93g, Protein: 299.31g, Carbs: 565.96g) |
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Other Related Links
Members
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Daily Average Calorie Info
|
111%
|
of RDI*
(1000 calories)
|
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Calorie Breakdown:
Carbohydrate (45%)
Fat (31%)
Protein (24%)
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* Based on Sinyo Target 70 Kg's RDI of 900 calories (19 Mar 23)
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