| May 2024 |
| Sun 19th: |
311 *
|
16%
|
fat: 8.11g |
| |
protein: 17.40g |
| |
carbs: 37.81g |
|
-
|
-
|
| Mon 6th: |
371 *
|
19%
|
fat: 9.62g |
| |
protein: 31.93g |
| |
carbs: 38.82g |
|
-
|
-
|
| Sat 4th: |
1143 *
|
57%
|
fat: 34.44g |
| |
protein: 113.10g |
| |
carbs: 93.89g |
|
-
|
-
|
| Fri 3rd: |
1417 *
|
71%
|
fat: 58.80g |
| |
protein: 71.12g |
| |
carbs: 149.08g |
|
-
|
-
|
| March 2024 |
| Tue 5th: |
2099 *
|
117%
|
fat: 52.31g |
| |
protein: 255.68g |
| |
carbs: 148.46g |
|
-
|
-
|
| February 2024 |
| Sat 24th: |
563 *
|
31%
|
fat: 19.20g |
| |
protein: 52.81g |
| |
carbs: 42.27g |
|
-
|
-
|
| January 2024 |
| Wed 10th: |
1476 *
|
82%
|
fat: 46.98g |
| |
protein: 151.73g |
| |
carbs: 101.65g |
|
-
|
-
|
| November 2023 |
| Mon 13th: |
461 *
|
26%
|
fat: 6.23g |
| |
protein: 43.84g |
| |
carbs: 52.51g |
|
-
|
-
|
| Mon 6th: |
226 *
|
13%
|
fat: 13.06g |
| |
protein: 8.63g |
| |
carbs: 19.00g |
|
-
|
-
|
| September 2023 |
| Sat 16th: |
318 *
|
18%
|
fat: 9.96g |
| |
protein: 23.82g |
| |
carbs: 30.91g |
|
-
|
-
|
| Fri 15th: |
341 *
|
19%
|
fat: 12.50g |
| |
protein: 23.90g |
| |
carbs: 30.60g |
|
-
|
-
|
| Thu 14th: |
1690 *
|
94%
|
fat: 59.98g |
| |
protein: 87.53g |
| |
carbs: 188.32g |
|
-
|
-
|
| Wed 6th: |
923 *
|
51%
|
fat: 17.74g |
| |
protein: 84.73g |
| |
carbs: 103.70g |
|
-
|
-
|
| Tue 5th: |
1401 *
|
78%
|
fat: 56.92g |
| |
protein: 75.81g |
| |
carbs: 135.86g |
|
-
|
-
|
| Sun 3rd: |
1052 *
|
58%
|
fat: 28.51g |
| |
protein: 84.47g |
| |
carbs: 107.48g |
|
-
|
-
|
| July 2023 |
| Mon 24th: |
1128 *
|
63%
|
fat: 32.67g |
| |
protein: 93.10g |
| |
carbs: 113.25g |
|
-
|
-
|
| Sun 16th: |
258 *
|
14%
|
fat: 3.35g |
| |
protein: 30.20g |
| |
carbs: 25.08g |
|
-
|
-
|
| Wed 12th: |
1193 *
|
66%
|
fat: 56.38g |
| |
protein: 66.05g |
| |
carbs: 104.44g |
|
-
|
-
|
| Tue 11th: |
1693 *
|
94%
|
fat: 56.29g |
| |
protein: 122.61g |
| |
carbs: 169.48g |
|
-
|
-
|
| Mon 10th: |
1922 *
|
107%
|
fat: 78.38g |
| |
protein: 118.67g |
| |
carbs: 181.70g |
|
-
|
-
|
