| October 2011 |
| Tue 4th: |
776 *
|
46%
|
fat: 15.52g |
| |
protein: 23.70g |
| |
carbs: 153.16g |
|
-
|
-
|
| Mon 3rd: |
2276
|
134%
|
fat: 97.52g |
| |
protein: 107.15g |
| |
carbs: 265.11g |
|
-
|
-
|
| September 2011 |
| Fri 30th: |
1463 *
|
86%
|
fat: 46.83g |
| |
protein: 90.65g |
| |
carbs: 180.78g |
|
-
|
-
|
| Thu 29th: |
1782 *
|
105%
|
fat: 73.66g |
| |
protein: 67.04g |
| |
carbs: 221.54g |
|
-
|
-
|
| Tue 27th: |
1438 *
|
85%
|
fat: 60.67g |
| |
protein: 83.01g |
| |
carbs: 152.29g |
|
-
|
-
|
| Sun 25th: |
1722 *
|
86%
|
fat: 51.98g |
| |
protein: 113.05g |
| |
carbs: 222.26g |
|
-
|
-
|
| Sat 24th: |
1810 *
|
90%
|
fat: 88.00g |
| |
protein: 73.78g |
| |
carbs: 192.14g |
|
-
|
-
|
| Thu 15th: |
1314 *
|
66%
|
fat: 40.62g |
| |
protein: 96.32g |
| |
carbs: 147.09g |
|
-
|
-
|
| Tue 13th: |
330 *
|
16%
|
fat: 9.82g |
| |
protein: 16.78g |
| |
carbs: 46.35g |
|
-
|
-
|
| August 2011 |
| Thu 25th: |
887 *
|
44%
|
fat: 20.19g |
| |
protein: 44.03g |
| |
carbs: 147.65g |
|
-
|
-
|
| Wed 24th: |
2223 *
|
111%
|
fat: 56.76g |
| |
protein: 117.47g |
| |
carbs: 345.32g |
|
-
|
-
|
| July 2011 |
| Wed 27th: |
1387 *
|
69%
|
fat: 44.86g |
| |
protein: 87.19g |
| |
carbs: 186.03g |
|
-
|
-
|
| Wed 13th: |
1601 *
|
80%
|
fat: 58.83g |
| |
protein: 71.91g |
| |
carbs: 211.37g |
|
-
|
-
|
| Tue 12th: |
517 *
|
26%
|
fat: 1.57g |
| |
protein: 7.66g |
| |
carbs: 130.79g |
|
-
|
-
|
| Mon 11th: |
2199 *
|
110%
|
fat: 76.51g |
| |
protein: 110.17g |
| |
carbs: 277.35g |
|
-
|
-
|
| Wed 6th: |
2105 *
|
105%
|
fat: 78.51g |
| |
protein: 99.93g |
| |
carbs: 261.03g |
|
-
|
-
|
| Mon 4th: |
1684 *
|
84%
|
fat: 35.22g |
| |
protein: 57.77g |
| |
carbs: 319.24g |
|
-
|
-
|
| Sun 3rd: |
868 *
|
43%
|
fat: 25.95g |
| |
protein: 57.01g |
| |
carbs: 119.05g |
|
-
|
-
|
| Sat 2nd: |
2056 *
|
103%
|
fat: 69.48g |
| |
protein: 111.42g |
| |
carbs: 263.75g |
|
-
|
-
|
| Fri 1st: |
2127 *
|
106%
|
fat: 87.39g |
| |
protein: 92.68g |
| |
carbs: 260.75g |
|
-
|
-
|
