| March 2020 |
| Thu 19th: |
1242 *
|
73%
|
fat: 44.49g |
| |
protein: 48.33g |
| |
carbs: 176.45g |
|
-
|
-
|
| Wed 18th: |
1380 *
|
81%
|
fat: 43.15g |
| |
protein: 60.39g |
| |
carbs: 207.51g |
|
-
|
-
|
| December 2019 |
| Fri 13th: |
1139 *
|
67%
|
fat: 41.52g |
| |
protein: 71.15g |
| |
carbs: 131.18g |
|
-
|
-
|
| September 2019 |
| Fri 6th: |
200 *
|
12%
|
fat: 8.10g |
| |
protein: 14.90g |
| |
carbs: 17.67g |
|
-
|
-
|
| June 2019 |
| Wed 12th: |
282 *
|
17%
|
fat: 12.22g |
| |
protein: 15.01g |
| |
carbs: 30.66g |
|
-
|
-
|
| Tue 11th: |
958 *
|
56%
|
fat: 23.71g |
| |
protein: 69.37g |
| |
carbs: 122.17g |
|
-
|
-
|
| May 2019 |
| Mon 13th: |
1124 *
|
66%
|
fat: 45.62g |
| |
protein: 97.29g |
| |
carbs: 84.38g |
|
-
|
-
|
| Sat 11th: |
601 *
|
35%
|
fat: 31.50g |
| |
protein: 42.75g |
| |
carbs: 41.93g |
|
-
|
-
|
| Fri 10th: |
978 *
|
58%
|
fat: 41.33g |
| |
protein: 89.92g |
| |
carbs: 61.58g |
|
-
|
-
|
| Thu 9th: |
1159 *
|
68%
|
fat: 49.59g |
| |
protein: 97.27g |
| |
carbs: 88.06g |
|
-
|
-
|
| Wed 8th: |
997 *
|
59%
|
fat: 45.33g |
| |
protein: 82.28g |
| |
carbs: 69.13g |
|
-
|
-
|
| Tue 7th: |
1155 *
|
68%
|
fat: 49.72g |
| |
protein: 99.68g |
| |
carbs: 77.92g |
|
-
|
-
|
| Mon 6th: |
1165 *
|
69%
|
fat: 41.55g |
| |
protein: 98.42g |
| |
carbs: 107.16g |
|
-
|
-
|
| Sun 5th: |
1391 *
|
82%
|
fat: 52.32g |
| |
protein: 128.01g |
| |
carbs: 110.68g |
|
-
|
-
|
| April 2019 |
| Fri 12th: |
717 *
|
42%
|
fat: 22.24g |
| |
protein: 42.41g |
| |
carbs: 91.71g |
|
-
|
-
|
| Tue 2nd: |
1027 *
|
60%
|
fat: 24.97g |
| |
protein: 67.15g |
| |
carbs: 140.06g |
|
-
|
-
|
| Mon 1st: |
1319 *
|
78%
|
fat: 26.78g |
| |
protein: 100.65g |
| |
carbs: 174.95g |
|
-
|
-
|
| March 2019 |
| Sat 9th: |
340 *
|
20%
|
fat: 19.30g |
| |
protein: 17.66g |
| |
carbs: 25.10g |
|
-
|
-
|
| Fri 8th: |
241 *
|
14%
|
fat: 7.47g |
| |
protein: 15.87g |
| |
carbs: 27.24g |
|
-
|
-
|
| February 2019 |
| Wed 27th: |
89 *
|
5%
|
fat: 1.63g |
| |
protein: 5.38g |
| |
carbs: 13.94g |
|
-
|
-
|
