| March 2016 |
| Thu 31st: |
446 *
|
34%
|
fat: 30.12g |
| |
protein: 35.71g |
| |
carbs: 9.24g |
|
-
|
-
|
| Thu 24th: |
944 *
|
73%
|
fat: 49.65g |
| |
protein: 57.10g |
| |
carbs: 64.24g |
|
-
|
-
|
| Wed 23rd: |
847 *
|
65%
|
fat: 47.78g |
| |
protein: 53.51g |
| |
carbs: 48.07g |
|
-
|
-
|
| Tue 22nd: |
1223 *
|
94%
|
fat: 60.58g |
| |
protein: 49.42g |
| |
carbs: 130.82g |
|
-
|
-
|
| Mon 21st: |
1392 *
|
107%
|
fat: 64.01g |
| |
protein: 72.52g |
| |
carbs: 139.98g |
|
-
|
-
|
| Fri 18th: |
1161 *
|
89%
|
fat: 65.36g |
| |
protein: 75.86g |
| |
carbs: 70.80g |
|
1790*
|
 629
|
| November 2015 |
| Fri 6th: |
762 *
|
59%
|
fat: 17.64g |
| |
protein: 17.85g |
| |
carbs: 140.78g |
|
-
|
-
|
| Thu 5th: |
853 *
|
66%
|
fat: 34.67g |
| |
protein: 21.15g |
| |
carbs: 110.69g |
|
-
|
-
|
| Wed 4th: |
1215 *
|
93%
|
fat: 44.61g |
| |
protein: 33.73g |
| |
carbs: 168.46g |
|
-
|
-
|
| Tue 3rd: |
1163 *
|
89%
|
fat: 48.17g |
| |
protein: 46.45g |
| |
carbs: 132.39g |
|
-
|
-
|
| Sun 1st: |
417 *
|
32%
|
fat: 14.14g |
| |
protein: 7.35g |
| |
carbs: 61.28g |
|
-
|
-
|
| October 2015 |
| Fri 30th: |
287 *
|
22%
|
fat: 11.14g |
| |
protein: 3.85g |
| |
carbs: 44.28g |
|
-
|
-
|
| Thu 29th: |
817 *
|
63%
|
fat: 30.14g |
| |
protein: 23.35g |
| |
carbs: 123.20g |
|
-
|
-
|
| Wed 28th: |
842 *
|
65%
|
fat: 11.39g |
| |
protein: 22.85g |
| |
carbs: 153.28g |
|
-
|
-
|
| Tue 27th: |
2002 *
|
154%
|
fat: 48.98g |
| |
protein: 23.79g |
| |
carbs: 374.30g |
|
-
|
-
|
| Sun 25th: |
693 *
|
53%
|
fat: 22.82g |
| |
protein: 34.01g |
| |
carbs: 82.23g |
|
-
|
-
|
| Sat 24th: |
1342 *
|
103%
|
fat: 62.78g |
| |
protein: 43.84g |
| |
carbs: 170.35g |
|
-
|
-
|
| Fri 23rd: |
807 *
|
62%
|
fat: 15.14g |
| |
protein: 22.85g |
| |
carbs: 134.28g |
|
-
|
-
|
| Thu 22nd: |
757 *
|
58%
|
fat: 22.34g |
| |
protein: 24.85g |
| |
carbs: 108.28g |
|
-
|
-
|
| Wed 21st: |
762 *
|
59%
|
fat: 28.63g |
| |
protein: 36.14g |
| |
carbs: 98.23g |
|
-
|
-
|
