| February 2022 |
| Thu 24th: |
256 *
|
16%
|
fat: 3.77g |
| |
protein: 9.50g |
| |
carbs: 48.03g |
|
-
|
-
|
| Wed 23rd: |
80 *
|
5%
|
fat: 0.50g |
| |
protein: 4.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Tue 22nd: |
355 *
|
22%
|
fat: 3.81g |
| |
protein: 17.26g |
| |
carbs: 65.36g |
|
-
|
-
|
| Sun 20th: |
1368 *
|
86%
|
fat: 23.74g |
| |
protein: 78.01g |
| |
carbs: 219.95g |
|
2411*
|
 1043
|
| Sat 19th: |
1216 *
|
76%
|
fat: 43.16g |
| |
protein: 80.36g |
| |
carbs: 126.69g |
|
2622*
|
1406
|
| Fri 18th: |
1484 *
|
93%
|
fat: 48.06g |
| |
protein: 86.68g |
| |
carbs: 182.75g |
|
-
|
-
|
| Thu 17th: |
1579 *
|
99%
|
fat: 63.47g |
| |
protein: 57.11g |
| |
carbs: 201.36g |
|
-
|
-
|
| Wed 16th: |
1973 *
|
123%
|
fat: 34.82g |
| |
protein: 78.77g |
| |
carbs: 170.62g |
|
-
|
-
|
| Tue 15th: |
1081 *
|
68%
|
fat: 37.90g |
| |
protein: 84.17g |
| |
carbs: 100.37g |
|
2569*
|
1488
|
| Mon 14th: |
1499 *
|
94%
|
fat: 52.77g |
| |
protein: 77.40g |
| |
carbs: 118.34g |
|
2727*
|
1228
|
| Sat 12th: |
590 *
|
37%
|
fat: 20.47g |
| |
protein: 31.08g |
| |
carbs: 74.06g |
|
-
|
-
|
| October 2016 |
| Tue 25th: |
1160 *
|
55%
|
fat: 51.75g |
| |
protein: 86.92g |
| |
carbs: 103.74g |
|
2185*
|
1025
|
