June 2024 |
Sat 1st: |
832 *
|
65%
|
fat: 40.04g |
| |
protein: 90.73g |
| |
carbs: 38.45g |
|
-
|
-
|
May 2024 |
Thu 30th: |
355 *
|
28%
|
fat: 13.25g |
| |
protein: 40.50g |
| |
carbs: 17.50g |
|
-
|
-
|
Mon 13th: |
445 *
|
35%
|
fat: 29.50g |
| |
protein: 39.00g |
| |
carbs: 5.50g |
|
-
|
-
|
Sat 4th: |
73 *
|
6%
|
fat: 1.19g |
| |
protein: 3.03g |
| |
carbs: 12.68g |
|
-
|
-
|
Thu 2nd: |
530 *
|
42%
|
fat: 31.00g |
| |
protein: 60.00g |
| |
carbs: 3.00g |
|
-
|
-
|
April 2024 |
Mon 29th: |
605 *
|
47%
|
fat: 36.00g |
| |
protein: 61.25g |
| |
carbs: 10.50g |
|
-
|
-
|
Sun 28th: |
410 *
|
32%
|
fat: 32.50g |
| |
protein: 26.00g |
| |
carbs: 4.00g |
|
-
|
-
|
Sat 27th: |
680 *
|
53%
|
fat: 39.25g |
| |
protein: 68.00g |
| |
carbs: 15.00g |
|
-
|
-
|
Fri 26th: |
870 *
|
68%
|
fat: 75.25g |
| |
protein: 44.68g |
| |
carbs: 2.00g |
|
-
|
-
|
Thu 25th: |
80 *
|
6%
|
fat: 7.00g |
| |
protein: 5.00g |
| |
carbs: 0.00g |
|
-
|
-
|
Wed 24th: |
1141 *
|
89%
|
fat: 77.20g |
| |
protein: 103.75g |
| |
carbs: 4.29g |
|
-
|
-
|
Mon 22nd: |
675 *
|
53%
|
fat: 39.89g |
| |
protein: 70.22g |
| |
carbs: 6.54g |
|
-
|
-
|
Sun 21st: |
799 *
|
63%
|
fat: 43.92g |
| |
protein: 91.42g |
| |
carbs: 9.25g |
|
-
|
-
|
Sat 20th: |
840 *
|
66%
|
fat: 38.50g |
| |
protein: 91.00g |
| |
carbs: 9.00g |
|
-
|
-
|
Sun 14th: |
650 *
|
51%
|
fat: 38.50g |
| |
protein: 47.00g |
| |
carbs: 27.00g |
|
-
|
-
|
Sat 13th: |
281 *
|
22%
|
fat: 16.36g |
| |
protein: 27.72g |
| |
carbs: 7.17g |
|
-
|
-
|
Thu 11th: |
880 *
|
69%
|
fat: 49.00g |
| |
protein: 96.00g |
| |
carbs: 7.00g |
|
-
|
-
|
March 2024 |
Sun 31st: |
535 *
|
42%
|
fat: 23.81g |
| |
protein: 68.08g |
| |
carbs: 11.22g |
|
-
|
-
|
Sat 30th: |
531 *
|
42%
|
fat: 31.67g |
| |
protein: 53.67g |
| |
carbs: 9.00g |
|
-
|
-
|
Sat 16th: |
423 *
|
33%
|
fat: 26.99g |
| |
protein: 30.67g |
| |
carbs: 7.13g |
|
-
|
-
|