| April 2010 |
| Thu 15th: |
1021 *
|
73%
|
fat: 22.64g |
| |
protein: 41.65g |
| |
carbs: 175.08g |
|
-
|
-
|
| Wed 14th: |
1522 *
|
109%
|
fat: 30.28g |
| |
protein: 74.45g |
| |
carbs: 245.19g |
|
3413*
|
 1891
|
| Tue 13th: |
1864 *
|
133%
|
fat: 76.28g |
| |
protein: 68.32g |
| |
carbs: 341.82g |
|
2780*
|
916
|
| Mon 12th: |
1623 *
|
116%
|
fat: 76.78g |
| |
protein: 63.61g |
| |
carbs: 245.18g |
|
3385*
|
1762
|
| Sun 11th: |
542 *
|
39%
|
fat: 38.25g |
| |
protein: 26.50g |
| |
carbs: 81.95g |
|
-
|
-
|
| Fri 9th: |
260 *
|
19%
|
fat: 6.00g |
| |
protein: 2.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Wed 7th: |
1400 *
|
100%
|
fat: 22.37g |
| |
protein: 56.77g |
| |
carbs: 243.54g |
|
2818*
|
1418
|
| Tue 6th: |
1623
|
116%
|
fat: 33.28g |
| |
protein: 56.51g |
| |
carbs: 272.33g |
|
-
|
-
|
| Mon 5th: |
2344
|
167%
|
fat: 69.94g |
| |
protein: 74.83g |
| |
carbs: 374.05g |
|
2838*
|
494
|
| Thu 1st: |
385 *
|
28%
|
fat: 13.58g |
| |
protein: 14.82g |
| |
carbs: 53.91g |
|
-
|
-
|
| March 2010 |
| Wed 31st: |
1885
|
135%
|
fat: 48.70g |
| |
protein: 65.18g |
| |
carbs: 301.95g |
|
3295*
|
1410
|
| Tue 30th: |
1466 *
|
105%
|
fat: 35.70g |
| |
protein: 50.80g |
| |
carbs: 240.78g |
|
-
|
-
|
| Mon 29th: |
1893
|
135%
|
fat: 43.59g |
| |
protein: 79.13g |
| |
carbs: 292.13g |
|
3329
|
1436
|
| Sun 28th: |
1394 *
|
116%
|
fat: 45.66g |
| |
protein: 45.69g |
| |
carbs: 214.15g |
|
3198*
|
1804
|
| Sat 27th: |
778
|
65%
|
fat: 27.10g |
| |
protein: 31.51g |
| |
carbs: 114.63g |
|
3170
|
2392
|
| Fri 26th: |
1558
|
130%
|
fat: 44.71g |
| |
protein: 68.05g |
| |
carbs: 232.28g |
|
3245*
|
1687
|
| Thu 25th: |
1194 *
|
100%
|
fat: 40.68g |
| |
protein: 45.68g |
| |
carbs: 179.91g |
|
-
|
-
|
| Wed 24th: |
1192
|
99%
|
fat: 22.25g |
| |
protein: 55.47g |
| |
carbs: 200.78g |
|
-
|
-
|
| Tue 23rd: |
1410
|
88%
|
fat: 24.38g |
| |
protein: 57.26g |
| |
carbs: 242.99g |
|
2852*
|
1442
|
