| March 2024 |
| Mon 25th: |
2009 *
|
74%
|
fat: 108.31g |
| |
protein: 178.45g |
| |
carbs: 81.29g |
|
-
|
-
|
| Sun 24th: |
1849 *
|
68%
|
fat: 90.00g |
| |
protein: 191.42g |
| |
carbs: 82.51g |
|
-
|
-
|
| Mon 11th: |
2793 *
|
103%
|
fat: 149.27g |
| |
protein: 120.46g |
| |
carbs: 255.67g |
|
-
|
-
|
| Thu 7th: |
1854 *
|
69%
|
fat: 126.87g |
| |
protein: 73.62g |
| |
carbs: 115.15g |
|
-
|
-
|
| Tue 5th: |
2319 *
|
86%
|
fat: 133.62g |
| |
protein: 153.64g |
| |
carbs: 132.04g |
|
-
|
-
|
| Mon 4th: |
2603 *
|
96%
|
fat: 133.74g |
| |
protein: 162.94g |
| |
carbs: 205.33g |
|
-
|
-
|
| Fri 1st: |
2311 *
|
86%
|
fat: 129.35g |
| |
protein: 185.30g |
| |
carbs: 98.17g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
2922 *
|
108%
|
fat: 137.64g |
| |
protein: 162.94g |
| |
carbs: 268.50g |
|
-
|
-
|
| Tue 27th: |
2303 *
|
85%
|
fat: 131.11g |
| |
protein: 161.93g |
| |
carbs: 139.48g |
|
-
|
-
|
| Mon 26th: |
2153 *
|
80%
|
fat: 106.90g |
| |
protein: 163.84g |
| |
carbs: 156.23g |
|
-
|
-
|
| Fri 23rd: |
2680 *
|
99%
|
fat: 152.77g |
| |
protein: 133.30g |
| |
carbs: 212.00g |
|
-
|
-
|
| Thu 22nd: |
2804 *
|
104%
|
fat: 174.03g |
| |
protein: 140.76g |
| |
carbs: 172.17g |
|
-
|
-
|
| Wed 21st: |
2344 *
|
87%
|
fat: 154.62g |
| |
protein: 142.62g |
| |
carbs: 110.52g |
|
-
|
-
|
| Tue 20th: |
2044 *
|
76%
|
fat: 116.38g |
| |
protein: 167.46g |
| |
carbs: 88.46g |
|
-
|
-
|
| Mon 19th: |
1946 *
|
72%
|
fat: 74.70g |
| |
protein: 225.63g |
| |
carbs: 115.16g |
|
-
|
-
|
| Sun 18th: |
2418 *
|
90%
|
fat: 142.71g |
| |
protein: 127.29g |
| |
carbs: 162.05g |
|
-
|
-
|
| Wed 14th: |
2446 *
|
91%
|
fat: 139.76g |
| |
protein: 84.31g |
| |
carbs: 228.36g |
|
-
|
-
|
| Tue 13th: |
1898 *
|
70%
|
fat: 106.09g |
| |
protein: 130.48g |
| |
carbs: 100.87g |
|
-
|
-
|
| Mon 12th: |
2588 *
|
96%
|
fat: 147.19g |
| |
protein: 89.57g |
| |
carbs: 239.67g |
|
-
|
-
|
| Sun 11th: |
2804 *
|
104%
|
fat: 132.17g |
| |
protein: 121.73g |
| |
carbs: 286.07g |
|
-
|
-
|
