| April 2014 |
| Mon 14th: |
550 *
|
42%
|
fat: 8.50g |
| |
protein: 31.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| December 2013 |
| Tue 24th: |
489 *
|
38%
|
fat: 9.48g |
| |
protein: 24.73g |
| |
carbs: 75.39g |
|
-
|
-
|
| Mon 23rd: |
499 *
|
38%
|
fat: 6.48g |
| |
protein: 17.73g |
| |
carbs: 91.39g |
|
-
|
-
|
| Thu 19th: |
1289 *
|
99%
|
fat: 32.48g |
| |
protein: 59.73g |
| |
carbs: 188.39g |
|
-
|
-
|
| Wed 18th: |
1458 *
|
112%
|
fat: 39.49g |
| |
protein: 65.50g |
| |
carbs: 199.27g |
|
-
|
-
|
| Tue 17th: |
1282 *
|
99%
|
fat: 33.95g |
| |
protein: 51.10g |
| |
carbs: 199.66g |
|
-
|
-
|
| Mon 16th: |
1247 *
|
96%
|
fat: 33.34g |
| |
protein: 68.88g |
| |
carbs: 178.39g |
|
-
|
-
|
| January 2013 |
| Tue 22nd: |
227 *
|
15%
|
fat: 2.64g |
| |
protein: 7.85g |
| |
carbs: 42.00g |
|
-
|
-
|
| October 2012 |
| Fri 19th: |
477 *
|
32%
|
fat: 8.64g |
| |
protein: 18.85g |
| |
carbs: 79.00g |
|
-
|
-
|
| Wed 17th: |
527 *
|
35%
|
fat: 5.64g |
| |
protein: 22.85g |
| |
carbs: 95.00g |
|
-
|
-
|
| Wed 10th: |
767 *
|
51%
|
fat: 7.77g |
| |
protein: 25.04g |
| |
carbs: 151.45g |
|
-
|
-
|
| Mon 8th: |
797 *
|
53%
|
fat: 14.64g |
| |
protein: 51.85g |
| |
carbs: 118.28g |
|
-
|
-
|
| Tue 2nd: |
797 *
|
53%
|
fat: 16.14g |
| |
protein: 55.85g |
| |
carbs: 110.00g |
|
-
|
-
|
| September 2012 |
| Sat 15th: |
330 *
|
22%
|
fat: 12.00g |
| |
protein: 28.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Fri 14th: |
1357 *
|
90%
|
fat: 53.89g |
| |
protein: 59.47g |
| |
carbs: 156.50g |
|
-
|
-
|
| Tue 4th: |
1391 *
|
93%
|
fat: 56.70g |
| |
protein: 55.84g |
| |
carbs: 170.31g |
|
2497*
|
 1106
|
| August 2012 |
| Fri 31st: |
1213 *
|
81%
|
fat: 49.46g |
| |
protein: 46.18g |
| |
carbs: 152.34g |
|
-
|
-
|
| Thu 30th: |
1345 *
|
90%
|
fat: 71.50g |
| |
protein: 62.00g |
| |
carbs: 122.00g |
|
-
|
-
|
| Mon 20th: |
207 *
|
14%
|
fat: 1.64g |
| |
protein: 7.85g |
| |
carbs: 38.00g |
|
-
|
-
|
| Thu 16th: |
2171 *
|
145%
|
fat: 112.53g |
| |
protein: 65.96g |
| |
carbs: 232.54g |
|
2794*
|
623
|
