| March 2024 |
| Mon 4th: |
-
|
-
|
|
652*
|
-
|
| Sun 3rd: |
-
|
-
|
|
2443*
|
-
|
| Sat 2nd: |
-
|
-
|
|
2464*
|
-
|
| Fri 1st: |
858 *
|
43%
|
fat: 45.42g |
| |
protein: 58.90g |
| |
carbs: 52.24g |
|
2431*
|
 1573
|
| February 2024 |
| Mon 19th: |
445 *
|
22%
|
fat: 33.59g |
| |
protein: 26.54g |
| |
carbs: 17.81g |
|
-
|
-
|
| Fri 16th: |
599 *
|
30%
|
fat: 41.31g |
| |
protein: 42.01g |
| |
carbs: 31.43g |
|
-
|
-
|
| Thu 15th: |
1097 *
|
55%
|
fat: 70.26g |
| |
protein: 77.55g |
| |
carbs: 63.86g |
|
-
|
-
|
| Wed 14th: |
791 *
|
40%
|
fat: 46.92g |
| |
protein: 73.28g |
| |
carbs: 45.33g |
|
-
|
-
|
| Tue 13th: |
1767 *
|
88%
|
fat: 77.61g |
| |
protein: 129.95g |
| |
carbs: 179.74g |
|
-
|
-
|
| Sat 10th: |
380 *
|
19%
|
fat: 14.00g |
| |
protein: 5.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Fri 9th: |
1574 *
|
79%
|
fat: 86.72g |
| |
protein: 107.88g |
| |
carbs: 120.48g |
|
-
|
-
|
| Thu 8th: |
1794 *
|
90%
|
fat: 86.34g |
| |
protein: 121.12g |
| |
carbs: 152.32g |
|
-
|
-
|
| Wed 7th: |
1814 *
|
91%
|
fat: 106.65g |
| |
protein: 123.56g |
| |
carbs: 100.60g |
|
-
|
-
|
| Tue 6th: |
2207 *
|
110%
|
fat: 129.82g |
| |
protein: 127.26g |
| |
carbs: 152.69g |
|
-
|
-
|
| January 2024 |
| Wed 24th: |
1056 *
|
53%
|
fat: 67.32g |
| |
protein: 67.62g |
| |
carbs: 45.19g |
|
-
|
-
|
| Thu 18th: |
1755 *
|
88%
|
fat: 110.62g |
| |
protein: 87.32g |
| |
carbs: 125.70g |
|
-
|
-
|
| Wed 17th: |
1537 *
|
77%
|
fat: 88.55g |
| |
protein: 69.15g |
| |
carbs: 136.57g |
|
-
|
-
|
| Tue 16th: |
1457 *
|
73%
|
fat: 88.00g |
| |
protein: 76.32g |
| |
carbs: 90.39g |
|
-
|
-
|
| Mon 15th: |
160 *
|
8%
|
fat: 11.56g |
| |
protein: 8.74g |
| |
carbs: 7.62g |
|
-
|
-
|
| Sun 14th: |
2237 *
|
112%
|
fat: 129.49g |
| |
protein: 127.08g |
| |
carbs: 146.22g |
|
-
|
-
|
| Sat 13th: |
2682 *
|
134%
|
fat: 178.12g |
| |
protein: 159.70g |
| |
carbs: 119.86g |
|
-
|
-
|
| Fri 12th: |
1854 *
|
93%
|
fat: 103.21g |
| |
protein: 121.11g |
| |
carbs: 122.21g |
|
-
|
-
|
| March 2016 |
| Tue 29th: |
101 *
|
4%
|
fat: 7.45g |
| |
protein: 6.76g |
| |
carbs: 1.34g |
|
-
|
-
|
