| July 2013 |
| Sat 27th: |
792 *
|
27%
|
fat: 39.01g |
| |
protein: 22.34g |
| |
carbs: 92.60g |
|
-
|
-
|
| Fri 26th: |
512 *
|
18%
|
fat: 21.46g |
| |
protein: 32.66g |
| |
carbs: 49.21g |
|
2633*
|
 2121
|
| Thu 25th: |
2145 *
|
74%
|
fat: 72.95g |
| |
protein: 114.96g |
| |
carbs: 261.37g |
|
-
|
-
|
| Wed 24th: |
2129 *
|
73%
|
fat: 82.63g |
| |
protein: 121.17g |
| |
carbs: 236.88g |
|
2626*
|
497
|
| Tue 23rd: |
365 *
|
13%
|
fat: 5.50g |
| |
protein: 34.50g |
| |
carbs: 40.00g |
|
-
|
-
|
| Sun 21st: |
507 *
|
17%
|
fat: 31.50g |
| |
protein: 34.48g |
| |
carbs: 16.55g |
|
-
|
-
|
| April 2010 |
| Sun 25th: |
350 *
|
12%
|
fat: 15.00g |
| |
protein: 35.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Tue 20th: |
1074 *
|
37%
|
fat: 34.29g |
| |
protein: 111.85g |
| |
carbs: 88.31g |
|
-
|
-
|
| Mon 19th: |
1123 *
|
39%
|
fat: 52.72g |
| |
protein: 70.38g |
| |
carbs: 100.79g |
|
-
|
-
|
| Thu 15th: |
488 *
|
17%
|
fat: 14.34g |
| |
protein: 35.71g |
| |
carbs: 53.41g |
|
4009*
|
3521
|
| Wed 14th: |
2711 *
|
93%
|
fat: 121.00g |
| |
protein: 221.18g |
| |
carbs: 197.08g |
|
4445*
|
1734
|
| Tue 13th: |
1667 *
|
57%
|
fat: 52.27g |
| |
protein: 152.33g |
| |
carbs: 166.56g |
|
3013*
|
1346
|
| Mon 12th: |
1945 *
|
67%
|
fat: 57.54g |
| |
protein: 160.87g |
| |
carbs: 214.52g |
|
-
|
-
|
| Sun 11th: |
2337 *
|
81%
|
fat: 110.27g |
| |
protein: 213.79g |
| |
carbs: 144.75g |
|
3646*
|
1309
|
| Sat 10th: |
1471 *
|
51%
|
fat: 60.69g |
| |
protein: 103.24g |
| |
carbs: 133.71g |
|
4396*
|
2925
|
| Fri 9th: |
1537 *
|
53%
|
fat: 73.88g |
| |
protein: 118.01g |
| |
carbs: 106.09g |
|
-
|
-
|
| Thu 8th: |
910 *
|
31%
|
fat: 30.78g |
| |
protein: 72.58g |
| |
carbs: 105.90g |
|
-
|
-
|
| Wed 7th: |
1434 *
|
49%
|
fat: 43.40g |
| |
protein: 155.04g |
| |
carbs: 117.85g |
|
-
|
-
|
| Tue 6th: |
555 *
|
19%
|
fat: 16.39g |
| |
protein: 41.29g |
| |
carbs: 78.95g |
|
-
|
-
|
| Mon 5th: |
1623 *
|
56%
|
fat: 51.79g |
| |
protein: 170.23g |
| |
carbs: 124.75g |
|
-
|
-
|
