| September 2016 |
| Sat 3rd: |
332 *
|
16%
|
fat: 19.38g |
| |
protein: 17.99g |
| |
carbs: 23.39g |
|
-
|
-
|
| Fri 2nd: |
1352 *
|
64%
|
fat: 73.18g |
| |
protein: 91.28g |
| |
carbs: 82.25g |
|
-
|
-
|
| Thu 1st: |
1219 *
|
58%
|
fat: 23.76g |
| |
protein: 88.92g |
| |
carbs: 167.99g |
|
-
|
-
|
| August 2016 |
| Wed 31st: |
1948 *
|
93%
|
fat: 81.24g |
| |
protein: 121.81g |
| |
carbs: 182.00g |
|
-
|
-
|
| Tue 30th: |
1933 *
|
92%
|
fat: 43.92g |
| |
protein: 88.71g |
| |
carbs: 311.88g |
|
1577*
|
 356
|
| Mon 29th: |
1891 *
|
90%
|
fat: 78.73g |
| |
protein: 100.86g |
| |
carbs: 200.92g |
|
2061*
|
 170
|
| Sun 28th: |
1581 *
|
75%
|
fat: 27.31g |
| |
protein: 77.59g |
| |
carbs: 269.35g |
|
-
|
-
|
| Sat 27th: |
2160 *
|
103%
|
fat: 44.33g |
| |
protein: 62.83g |
| |
carbs: 55.90g |
|
1583*
|
577
|
| Fri 26th: |
1877 *
|
89%
|
fat: 60.00g |
| |
protein: 117.77g |
| |
carbs: 220.41g |
|
1754*
|
123
|
| Thu 25th: |
1391 *
|
66%
|
fat: 25.03g |
| |
protein: 113.94g |
| |
carbs: 202.54g |
|
2061*
|
670
|
| Wed 24th: |
1699
|
81%
|
fat: 58.40g |
| |
protein: 140.68g |
| |
carbs: 166.24g |
|
2061*
|
362
|
