| February 2012 |
| Wed 8th: |
227 *
|
16%
|
fat: 2.41g |
| |
protein: 7.23g |
| |
carbs: 45.89g |
|
-
|
-
|
| Tue 7th: |
394 *
|
28%
|
fat: 3.22g |
| |
protein: 6.61g |
| |
carbs: 93.52g |
|
-
|
-
|
| January 2012 |
| Mon 30th: |
465 *
|
33%
|
fat: 5.25g |
| |
protein: 12.00g |
| |
carbs: 103.50g |
|
-
|
-
|
| Thu 19th: |
741 *
|
53%
|
fat: 29.87g |
| |
protein: 47.05g |
| |
carbs: 70.98g |
|
-
|
-
|
| Wed 18th: |
1629 *
|
116%
|
fat: 62.66g |
| |
protein: 57.91g |
| |
carbs: 206.33g |
|
-
|
-
|
| Tue 17th: |
1505 *
|
108%
|
fat: 59.50g |
| |
protein: 43.50g |
| |
carbs: 203.00g |
|
-
|
-
|
| Mon 16th: |
439 *
|
31%
|
fat: 14.71g |
| |
protein: 18.27g |
| |
carbs: 62.56g |
|
-
|
-
|
| Sun 15th: |
440 *
|
31%
|
fat: 12.50g |
| |
protein: 20.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Thu 12th: |
1414 *
|
101%
|
fat: 38.19g |
| |
protein: 57.77g |
| |
carbs: 214.05g |
|
-
|
-
|
| Wed 11th: |
938 *
|
67%
|
fat: 36.28g |
| |
protein: 35.25g |
| |
carbs: 120.65g |
|
-
|
-
|
| Tue 10th: |
856 *
|
61%
|
fat: 22.51g |
| |
protein: 29.06g |
| |
carbs: 144.65g |
|
-
|
-
|
| Sun 8th: |
1720 *
|
123%
|
fat: 23.50g |
| |
protein: 36.00g |
| |
carbs: 239.00g |
|
-
|
-
|
| Sat 7th: |
1449
|
104%
|
fat: 47.32g |
| |
protein: 53.00g |
| |
carbs: 204.70g |
|
2128
|
 679
|
| Fri 6th: |
715 *
|
51%
|
fat: 16.50g |
| |
protein: 14.00g |
| |
carbs: 135.00g |
|
2468*
|
1753
|
| Thu 5th: |
1607 *
|
115%
|
fat: 28.51g |
| |
protein: 78.47g |
| |
carbs: 258.63g |
|
2496*
|
889
|
| Wed 4th: |
1461 *
|
104%
|
fat: 55.54g |
| |
protein: 34.56g |
| |
carbs: 219.95g |
|
2447
|
986
|
| Tue 3rd: |
1029
|
74%
|
fat: 35.71g |
| |
protein: 31.27g |
| |
carbs: 152.56g |
|
2726
|
1697
|
| Mon 2nd: |
1165 *
|
83%
|
fat: 22.75g |
| |
protein: 62.50g |
| |
carbs: 177.00g |
|
2539
|
1374
|
