| January 2024 |
| Fri 26th: |
1682 *
|
112%
|
fat: 54.24g |
| |
protein: 55.10g |
| |
carbs: 240.68g |
|
-
|
-
|
| Thu 25th: |
2447 *
|
163%
|
fat: 97.71g |
| |
protein: 102.11g |
| |
carbs: 287.14g |
|
-
|
-
|
| Thu 18th: |
992 *
|
66%
|
fat: 38.04g |
| |
protein: 24.56g |
| |
carbs: 141.27g |
|
-
|
-
|
| Wed 17th: |
1347 *
|
90%
|
fat: 41.80g |
| |
protein: 69.94g |
| |
carbs: 169.90g |
|
-
|
-
|
| Sat 13th: |
1587 *
|
106%
|
fat: 72.01g |
| |
protein: 65.76g |
| |
carbs: 173.36g |
|
-
|
-
|
| Thu 11th: |
1595 *
|
106%
|
fat: 81.81g |
| |
protein: 72.02g |
| |
carbs: 143.56g |
|
-
|
-
|
| Sat 6th: |
1399 *
|
93%
|
fat: 47.78g |
| |
protein: 49.88g |
| |
carbs: 199.59g |
|
-
|
-
|
| Fri 5th: |
1265 *
|
84%
|
fat: 17.00g |
| |
protein: 49.46g |
| |
carbs: 113.08g |
|
-
|
-
|
| December 2023 |
| Wed 13th: |
1786 *
|
119%
|
fat: 51.18g |
| |
protein: 72.66g |
| |
carbs: 265.60g |
|
-
|
-
|
| August 2023 |
| Mon 28th: |
1960 *
|
131%
|
fat: 75.40g |
| |
protein: 87.32g |
| |
carbs: 239.09g |
|
-
|
-
|
| Fri 25th: |
1483 *
|
99%
|
fat: 55.43g |
| |
protein: 85.93g |
| |
carbs: 163.91g |
|
-
|
-
|
| Thu 24th: |
1425 *
|
95%
|
fat: 47.10g |
| |
protein: 97.02g |
| |
carbs: 156.53g |
|
-
|
-
|
| Tue 22nd: |
1070 *
|
71%
|
fat: 45.74g |
| |
protein: 39.84g |
| |
carbs: 131.36g |
|
-
|
-
|
| Sun 20th: |
1032 *
|
69%
|
fat: 24.52g |
| |
protein: 41.26g |
| |
carbs: 179.60g |
|
-
|
-
|
| Sat 19th: |
2279 *
|
152%
|
fat: 106.81g |
| |
protein: 82.14g |
| |
carbs: 250.97g |
|
-
|
-
|
| Fri 18th: |
1693 *
|
113%
|
fat: 79.51g |
| |
protein: 72.35g |
| |
carbs: 169.67g |
|
-
|
-
|
| Thu 17th: |
1373 *
|
92%
|
fat: 38.87g |
| |
protein: 71.16g |
| |
carbs: 183.12g |
|
-
|
-
|
| Mon 14th: |
982 *
|
65%
|
fat: 16.14g |
| |
protein: 75.70g |
| |
carbs: 132.95g |
|
-
|
-
|
| June 2023 |
| Fri 2nd: |
1266 *
|
84%
|
fat: 51.02g |
| |
protein: 52.22g |
| |
carbs: 156.62g |
|
-
|
-
|
| Thu 1st: |
1155 *
|
77%
|
fat: 47.96g |
| |
protein: 56.32g |
| |
carbs: 131.38g |
|
-
|
-
|
