| June 2024 |
| Tue 4th: |
2117 *
|
98%
|
fat: 61.01g |
| |
protein: 161.45g |
| |
carbs: 232.34g |
|
-
|
-
|
| Mon 3rd: |
2157 *
|
100%
|
fat: 74.50g |
| |
protein: 177.24g |
| |
carbs: 196.02g |
|
-
|
-
|
| Sun 2nd: |
1119 *
|
52%
|
fat: 54.86g |
| |
protein: 87.04g |
| |
carbs: 69.44g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
549 *
|
26%
|
fat: 7.70g |
| |
protein: 96.70g |
| |
carbs: 25.30g |
|
-
|
-
|
| Thu 30th: |
2164 *
|
101%
|
fat: 79.19g |
| |
protein: 181.57g |
| |
carbs: 186.54g |
|
-
|
-
|
| Wed 29th: |
2089 *
|
97%
|
fat: 71.11g |
| |
protein: 176.57g |
| |
carbs: 191.44g |
|
-
|
-
|
| Tue 28th: |
2199 *
|
102%
|
fat: 74.04g |
| |
protein: 167.95g |
| |
carbs: 213.57g |
|
-
|
-
|
| Mon 27th: |
2135 *
|
99%
|
fat: 63.22g |
| |
protein: 175.76g |
| |
carbs: 213.05g |
|
-
|
-
|
| Sun 26th: |
2236 *
|
104%
|
fat: 83.54g |
| |
protein: 173.99g |
| |
carbs: 202.49g |
|
-
|
-
|
| Sat 25th: |
395 *
|
18%
|
fat: 4.90g |
| |
protein: 72.90g |
| |
carbs: 16.30g |
|
-
|
-
|
| Fri 24th: |
2295 *
|
107%
|
fat: 67.42g |
| |
protein: 162.68g |
| |
carbs: 223.31g |
|
-
|
-
|
| Thu 23rd: |
2042 *
|
95%
|
fat: 65.92g |
| |
protein: 184.78g |
| |
carbs: 171.53g |
|
-
|
-
|
| Wed 22nd: |
2683 *
|
125%
|
fat: 103.49g |
| |
protein: 220.30g |
| |
carbs: 219.56g |
|
-
|
-
|
| Tue 21st: |
2164 *
|
101%
|
fat: 55.59g |
| |
protein: 182.25g |
| |
carbs: 230.21g |
|
-
|
-
|
| Mon 20th: |
2143 *
|
100%
|
fat: 66.74g |
| |
protein: 176.34g |
| |
carbs: 218.44g |
|
-
|
-
|
| Fri 17th: |
1945 *
|
90%
|
fat: 79.76g |
| |
protein: 154.98g |
| |
carbs: 155.45g |
|
-
|
-
|
| Thu 16th: |
2331 *
|
108%
|
fat: 72.64g |
| |
protein: 193.37g |
| |
carbs: 231.71g |
|
-
|
-
|
| Wed 15th: |
2119 *
|
99%
|
fat: 70.50g |
| |
protein: 188.80g |
| |
carbs: 176.26g |
|
-
|
-
|
| Tue 14th: |
2113 *
|
98%
|
fat: 69.64g |
| |
protein: 188.81g |
| |
carbs: 188.32g |
|
-
|
-
|
| Mon 13th: |
2149 *
|
100%
|
fat: 62.60g |
| |
protein: 196.34g |
| |
carbs: 199.81g |
|
-
|
-
|
