| July 2022 |
| Tue 12th: |
1118 *
|
59%
|
fat: 40.36g |
| |
protein: 30.87g |
| |
carbs: 161.81g |
|
-
|
-
|
| January 2022 |
| Wed 26th: |
488 *
|
26%
|
fat: 27.40g |
| |
protein: 18.37g |
| |
carbs: 45.43g |
|
-
|
-
|
| Tue 25th: |
1488 *
|
78%
|
fat: 52.36g |
| |
protein: 85.34g |
| |
carbs: 176.12g |
|
-
|
-
|
| Mon 24th: |
1676 *
|
88%
|
fat: 60.95g |
| |
protein: 93.10g |
| |
carbs: 178.89g |
|
-
|
-
|
| June 2021 |
| Wed 2nd: |
1788 *
|
94%
|
fat: 54.81g |
| |
protein: 116.76g |
| |
carbs: 210.45g |
|
-
|
-
|
| May 2021 |
| Thu 20th: |
1294 *
|
68%
|
fat: 57.84g |
| |
protein: 59.62g |
| |
carbs: 113.63g |
|
-
|
-
|
| March 2021 |
| Fri 12th: |
852 *
|
45%
|
fat: 38.23g |
| |
protein: 44.62g |
| |
carbs: 88.24g |
|
-
|
-
|
| February 2021 |
| Sat 27th: |
1269 *
|
67%
|
fat: 71.55g |
| |
protein: 50.54g |
| |
carbs: 107.38g |
|
-
|
-
|
| Fri 19th: |
1063 *
|
56%
|
fat: 38.45g |
| |
protein: 47.24g |
| |
carbs: 139.76g |
|
-
|
-
|
| Mon 15th: |
415 *
|
22%
|
fat: 22.09g |
| |
protein: 19.57g |
| |
carbs: 34.19g |
|
-
|
-
|
| Tue 9th: |
468 *
|
25%
|
fat: 22.40g |
| |
protein: 20.37g |
| |
carbs: 47.43g |
|
-
|
-
|
| Mon 8th: |
1940 *
|
102%
|
fat: 53.17g |
| |
protein: 95.29g |
| |
carbs: 283.06g |
|
-
|
-
|
| Sun 7th: |
309 *
|
16%
|
fat: 10.56g |
| |
protein: 15.81g |
| |
carbs: 41.03g |
|
-
|
-
|
| Sat 6th: |
2015 *
|
106%
|
fat: 73.63g |
| |
protein: 109.90g |
| |
carbs: 248.66g |
|
-
|
-
|
| January 2021 |
| Sun 10th: |
207 *
|
11%
|
fat: 9.12g |
| |
protein: 8.37g |
| |
carbs: 23.25g |
|
-
|
-
|
| Sat 9th: |
915 *
|
48%
|
fat: 35.87g |
| |
protein: 59.07g |
| |
carbs: 90.38g |
|
-
|
-
|
| Fri 8th: |
1841 *
|
97%
|
fat: 92.55g |
| |
protein: 76.68g |
| |
carbs: 186.74g |
|
-
|
-
|
| December 2020 |
| Tue 22nd: |
584 *
|
31%
|
fat: 11.49g |
| |
protein: 23.59g |
| |
carbs: 99.13g |
|
-
|
-
|
| Thu 17th: |
235 *
|
12%
|
fat: 5.11g |
| |
protein: 19.63g |
| |
carbs: 30.89g |
|
-
|
-
|
| Wed 16th: |
1069 *
|
56%
|
fat: 52.77g |
| |
protein: 49.83g |
| |
carbs: 107.15g |
|
-
|
-
|
