| January 2015 |
| Fri 23rd: |
278 *
|
11%
|
fat: 14.80g |
| |
protein: 2.20g |
| |
carbs: 33.20g |
|
-
|
-
|
| Thu 22nd: |
278 *
|
11%
|
fat: 14.80g |
| |
protein: 2.20g |
| |
carbs: 33.20g |
|
-
|
-
|
| Wed 21st: |
278 *
|
11%
|
fat: 14.80g |
| |
protein: 2.20g |
| |
carbs: 33.20g |
|
-
|
-
|
| Tue 20th: |
278 *
|
11%
|
fat: 14.80g |
| |
protein: 2.20g |
| |
carbs: 33.20g |
|
-
|
-
|
| Mon 19th: |
278 *
|
11%
|
fat: 14.80g |
| |
protein: 2.20g |
| |
carbs: 33.20g |
|
2801*
|
 2523
|
| Sun 18th: |
-
|
-
|
|
2813*
|
-
|
| Wed 14th: |
1440 *
|
58%
|
fat: 57.23g |
| |
protein: 77.88g |
| |
carbs: 153.54g |
|
-
|
-
|
| Tue 13th: |
1437 *
|
57%
|
fat: 75.86g |
| |
protein: 69.21g |
| |
carbs: 117.85g |
|
-
|
-
|
| Mon 12th: |
324 *
|
13%
|
fat: 14.40g |
| |
protein: 13.60g |
| |
carbs: 34.80g |
|
-
|
-
|
| Sat 10th: |
431 *
|
17%
|
fat: 14.40g |
| |
protein: 13.60g |
| |
carbs: 61.50g |
|
-
|
-
|
| Fri 9th: |
2129 *
|
85%
|
fat: 118.20g |
| |
protein: 129.50g |
| |
carbs: 107.79g |
|
-
|
-
|
| Thu 8th: |
1541 *
|
62%
|
fat: 57.21g |
| |
protein: 84.83g |
| |
carbs: 177.94g |
|
-
|
-
|
| Wed 7th: |
1268 *
|
51%
|
fat: 56.00g |
| |
protein: 49.79g |
| |
carbs: 140.10g |
|
-
|
-
|
| Tue 6th: |
1329 *
|
53%
|
fat: 74.60g |
| |
protein: 65.00g |
| |
carbs: 91.50g |
|
-
|
-
|
| Mon 5th: |
1204 *
|
48%
|
fat: 47.90g |
| |
protein: 61.20g |
| |
carbs: 123.90g |
|
-
|
-
|
| Sat 3rd: |
1253 *
|
39%
|
fat: 58.05g |
| |
protein: 84.05g |
| |
carbs: 59.16g |
|
-
|
-
|
| Fri 2nd: |
1348 *
|
42%
|
fat: 52.48g |
| |
protein: 47.07g |
| |
carbs: 117.56g |
|
-
|
-
|
| December 2014 |
| Thu 18th: |
779 *
|
24%
|
fat: 30.89g |
| |
protein: 22.43g |
| |
carbs: 102.56g |
|
-
|
-
|
| Wed 17th: |
886 *
|
28%
|
fat: 45.78g |
| |
protein: 29.30g |
| |
carbs: 92.05g |
|
-
|
-
|
| January 2014 |
| Tue 14th: |
1974 *
|
53%
|
fat: 76.73g |
| |
protein: 76.95g |
| |
carbs: 160.00g |
|
-
|
-
|
| Mon 13th: |
1876 *
|
51%
|
fat: 77.68g |
| |
protein: 65.04g |
| |
carbs: 226.18g |
|
3302*
|
1426
|
