| July 2013 |
| Mon 22nd: |
58 *
|
3%
|
fat: 2.16g |
| |
protein: 9.14g |
| |
carbs: 0.00g |
|
-
|
-
|
| June 2013 |
| Fri 14th: |
257 *
|
11%
|
fat: 6.20g |
| |
protein: 25.30g |
| |
carbs: 25.40g |
|
-
|
-
|
| Thu 13th: |
380 *
|
17%
|
fat: 8.70g |
| |
protein: 37.90g |
| |
carbs: 40.40g |
|
-
|
-
|
| September 2012 |
| Fri 28th: |
573
|
25%
|
fat: 13.70g |
| |
protein: 52.76g |
| |
carbs: 59.64g |
|
2897
|
 2324
|
| Thu 27th: |
-
|
-
|
|
3148
|
-
|
| Wed 26th: |
-
|
-
|
|
3001
|
-
|
| Tue 25th: |
513
|
22%
|
fat: 11.40g |
| |
protein: 51.23g |
| |
carbs: 58.10g |
|
3019
|
2506
|
| Mon 24th: |
575
|
25%
|
fat: 14.20g |
| |
protein: 53.22g |
| |
carbs: 61.48g |
|
3019
|
2444
|
| Sun 23rd: |
565
|
25%
|
fat: 13.60g |
| |
protein: 52.73g |
| |
carbs: 61.84g |
|
2599
|
2034
|
| Sat 22nd: |
570
|
25%
|
fat: 14.10g |
| |
protein: 51.33g |
| |
carbs: 57.50g |
|
4220
|
3650
|
| Fri 21st: |
569
|
25%
|
fat: 13.70g |
| |
protein: 52.60g |
| |
carbs: 58.90g |
|
3038
|
2469
|
| Thu 20th: |
564
|
25%
|
fat: 14.20g |
| |
protein: 52.60g |
| |
carbs: 59.20g |
|
3067
|
2503
|
| Wed 19th: |
564
|
25%
|
fat: 14.20g |
| |
protein: 52.60g |
| |
carbs: 59.20g |
|
3526
|
2962
|
| Tue 18th: |
562
|
24%
|
fat: 13.90g |
| |
protein: 50.60g |
| |
carbs: 55.40g |
|
3022
|
2460
|
| Mon 17th: |
567
|
25%
|
fat: 13.20g |
| |
protein: 50.60g |
| |
carbs: 55.10g |
|
3082
|
2515
|
| Sun 16th: |
505
|
22%
|
fat: 11.40g |
| |
protein: 50.80g |
| |
carbs: 56.50g |
|
2676
|
2171
|
| June 2012 |
| Tue 12th: |
120 *
|
5%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Mon 11th: |
2075 *
|
90%
|
fat: 103.64g |
| |
protein: 125.54g |
| |
carbs: 166.24g |
|
-
|
-
|
| March 2012 |
| Wed 7th: |
710 *
|
31%
|
fat: 38.00g |
| |
protein: 34.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Fri 2nd: |
850 *
|
37%
|
fat: 24.77g |
| |
protein: 31.99g |
| |
carbs: 126.82g |
|
-
|
-
|
| Thu 1st: |
2286 *
|
99%
|
fat: 90.88g |
| |
protein: 70.12g |
| |
carbs: 311.33g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
1744 *
|
76%
|
fat: 58.77g |
| |
protein: 85.96g |
| |
carbs: 217.47g |
|
-
|
-
|
