| October 2015 |
| Wed 28th: |
1073 *
|
47%
|
fat: 49.82g |
| |
protein: 32.39g |
| |
carbs: 130.86g |
|
-
|
-
|
| Fri 23rd: |
886 *
|
39%
|
fat: 22.65g |
| |
protein: 42.86g |
| |
carbs: 129.41g |
|
-
|
-
|
| Thu 22nd: |
1947 *
|
85%
|
fat: 77.27g |
| |
protein: 56.07g |
| |
carbs: 261.15g |
|
-
|
-
|
| Wed 21st: |
1335 *
|
58%
|
fat: 58.32g |
| |
protein: 36.03g |
| |
carbs: 164.38g |
|
-
|
-
|
| Tue 20th: |
1225 *
|
53%
|
fat: 40.09g |
| |
protein: 52.99g |
| |
carbs: 153.55g |
|
-
|
-
|
| Mon 19th: |
899 *
|
39%
|
fat: 31.77g |
| |
protein: 34.30g |
| |
carbs: 115.58g |
|
-
|
-
|
| Sun 18th: |
2394 *
|
104%
|
fat: 85.16g |
| |
protein: 79.31g |
| |
carbs: 319.50g |
|
-
|
-
|
| August 2014 |
| Sat 2nd: |
239 *
|
10%
|
fat: 6.41g |
| |
protein: 10.36g |
| |
carbs: 34.61g |
|
-
|
-
|
| Fri 1st: |
1321 *
|
57%
|
fat: 68.91g |
| |
protein: 47.89g |
| |
carbs: 125.26g |
|
-
|
-
|
| July 2014 |
| Wed 30th: |
974 *
|
42%
|
fat: 37.14g |
| |
protein: 40.19g |
| |
carbs: 85.43g |
|
-
|
-
|
| Tue 29th: |
1206 *
|
52%
|
fat: 43.17g |
| |
protein: 53.72g |
| |
carbs: 138.78g |
|
-
|
-
|
| Mon 28th: |
1430 *
|
62%
|
fat: 48.85g |
| |
protein: 60.87g |
| |
carbs: 195.05g |
|
-
|
-
|
| Sun 27th: |
726 *
|
32%
|
fat: 19.70g |
| |
protein: 29.68g |
| |
carbs: 105.89g |
|
-
|
-
|
| Sat 26th: |
1035 *
|
45%
|
fat: 44.07g |
| |
protein: 22.84g |
| |
carbs: 136.25g |
|
-
|
-
|
| Fri 25th: |
1526 *
|
66%
|
fat: 84.59g |
| |
protein: 49.67g |
| |
carbs: 143.78g |
|
-
|
-
|
| Thu 24th: |
2353 *
|
102%
|
fat: 98.42g |
| |
protein: 72.19g |
| |
carbs: 261.30g |
|
-
|
-
|
| Wed 23rd: |
1791 *
|
78%
|
fat: 69.36g |
| |
protein: 68.65g |
| |
carbs: 211.62g |
|
-
|
-
|
| Tue 22nd: |
762 *
|
33%
|
fat: 19.68g |
| |
protein: 23.00g |
| |
carbs: 123.23g |
|
-
|
-
|
| Mon 21st: |
2429 *
|
106%
|
fat: 87.46g |
| |
protein: 54.51g |
| |
carbs: 353.60g |
|
-
|
-
|
| Sun 20th: |
1857 *
|
81%
|
fat: 51.42g |
| |
protein: 102.56g |
| |
carbs: 211.63g |
|
-
|
-
|
