| June 2024 |
| Wed 5th: |
1577 *
|
72%
|
fat: 74.12g |
| |
protein: 72.86g |
| |
carbs: 154.27g |
|
-
|
-
|
| Tue 4th: |
1860 *
|
84%
|
fat: 74.62g |
| |
protein: 122.43g |
| |
carbs: 172.52g |
|
-
|
-
|
| Mon 3rd: |
1653 *
|
75%
|
fat: 71.45g |
| |
protein: 126.08g |
| |
carbs: 125.66g |
|
-
|
-
|
| Sat 1st: |
2368 *
|
108%
|
fat: 127.37g |
| |
protein: 88.56g |
| |
carbs: 219.97g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1383 *
|
63%
|
fat: 66.86g |
| |
protein: 72.02g |
| |
carbs: 156.37g |
|
-
|
-
|
| Thu 30th: |
1238 *
|
56%
|
fat: 53.98g |
| |
protein: 64.70g |
| |
carbs: 122.80g |
|
-
|
-
|
| Wed 29th: |
1577 *
|
72%
|
fat: 78.64g |
| |
protein: 101.52g |
| |
carbs: 118.28g |
|
-
|
-
|
| Tue 28th: |
1344 *
|
61%
|
fat: 66.94g |
| |
protein: 81.92g |
| |
carbs: 106.42g |
|
-
|
-
|
| Mon 20th: |
1388 *
|
63%
|
fat: 66.29g |
| |
protein: 63.16g |
| |
carbs: 136.82g |
|
-
|
-
|
| Sun 19th: |
1332 *
|
60%
|
fat: 37.68g |
| |
protein: 76.83g |
| |
carbs: 169.04g |
|
-
|
-
|
| Sat 18th: |
1725 *
|
78%
|
fat: 69.82g |
| |
protein: 83.02g |
| |
carbs: 188.37g |
|
-
|
-
|
| Fri 17th: |
1970 *
|
89%
|
fat: 74.48g |
| |
protein: 143.44g |
| |
carbs: 177.55g |
|
-
|
-
|
| Thu 16th: |
1578 *
|
72%
|
fat: 95.63g |
| |
protein: 75.37g |
| |
carbs: 104.54g |
|
-
|
-
|
| Wed 15th: |
1998 *
|
91%
|
fat: 124.53g |
| |
protein: 76.66g |
| |
carbs: 144.37g |
|
-
|
-
|
| Tue 14th: |
1594 *
|
72%
|
fat: 62.49g |
| |
protein: 111.64g |
| |
carbs: 150.22g |
|
-
|
-
|
| Mon 13th: |
1751 *
|
80%
|
fat: 115.31g |
| |
protein: 71.56g |
| |
carbs: 106.54g |
|
-
|
-
|
| Wed 8th: |
1854 *
|
84%
|
fat: 99.99g |
| |
protein: 102.28g |
| |
carbs: 137.75g |
|
-
|
-
|
| Wed 1st: |
2378 *
|
108%
|
fat: 114.65g |
| |
protein: 63.63g |
| |
carbs: 271.41g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
1262 *
|
57%
|
fat: 51.41g |
| |
protein: 64.44g |
| |
carbs: 134.94g |
|
-
|
-
|
