| November 2010 |
| Mon 29th: |
135 *
|
7%
|
fat: 1.12g |
| |
protein: 5.00g |
| |
carbs: 25.75g |
|
-
|
-
|
| September 2010 |
| Wed 15th: |
140 *
|
7%
|
fat: 6.00g |
| |
protein: 2.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Tue 14th: |
1807 *
|
95%
|
fat: 79.77g |
| |
protein: 62.78g |
| |
carbs: 213.43g |
|
3245*
|
 1438
|
| Mon 13th: |
1750
|
92%
|
fat: 89.26g |
| |
protein: 61.50g |
| |
carbs: 186.00g |
|
3325*
|
1575
|
| August 2010 |
| Tue 3rd: |
360 *
|
19%
|
fat: 26.00g |
| |
protein: 16.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Mon 2nd: |
1080 *
|
57%
|
fat: 31.00g |
| |
protein: 41.00g |
| |
carbs: 166.00g |
|
-
|
-
|
| July 2010 |
| Thu 15th: |
680 *
|
36%
|
fat: 12.50g |
| |
protein: 15.50g |
| |
carbs: 130.50g |
|
-
|
-
|
| Tue 13th: |
1007 *
|
53%
|
fat: 44.24g |
| |
protein: 38.49g |
| |
carbs: 117.26g |
|
-
|
-
|
| Wed 7th: |
370 *
|
19%
|
fat: 5.00g |
| |
protein: 25.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| June 2010 |
| Wed 23rd: |
230 *
|
12%
|
fat: 4.00g |
| |
protein: 14.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Tue 22nd: |
680 *
|
36%
|
fat: 23.50g |
| |
protein: 14.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Mon 21st: |
1400 *
|
74%
|
fat: 40.50g |
| |
protein: 68.00g |
| |
carbs: 193.00g |
|
-
|
-
|
| Thu 17th: |
335 *
|
18%
|
fat: 6.00g |
| |
protein: 14.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Wed 16th: |
812 *
|
43%
|
fat: 20.82g |
| |
protein: 23.85g |
| |
carbs: 141.18g |
|
-
|
-
|
| Tue 15th: |
1739 *
|
92%
|
fat: 90.05g |
| |
protein: 61.90g |
| |
carbs: 185.59g |
|
-
|
-
|
| Mon 14th: |
1531 *
|
81%
|
fat: 65.59g |
| |
protein: 53.05g |
| |
carbs: 183.87g |
|
-
|
-
|
| Fri 11th: |
160 *
|
8%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Thu 10th: |
759 *
|
40%
|
fat: 33.48g |
| |
protein: 20.94g |
| |
carbs: 100.77g |
|
-
|
-
|
| Wed 9th: |
2401 *
|
126%
|
fat: 119.10g |
| |
protein: 66.35g |
| |
carbs: 255.42g |
|
-
|
-
|
| Tue 8th: |
2512 *
|
132%
|
fat: 121.12g |
| |
protein: 89.41g |
| |
carbs: 250.15g |
|
-
|
-
|
