| January 2012 |
| Thu 5th: |
404 *
|
24%
|
fat: 18.54g |
| |
protein: 21.15g |
| |
carbs: 41.71g |
|
1801*
|
 1397
|
| Wed 4th: |
1199
|
71%
|
fat: 42.04g |
| |
protein: 43.65g |
| |
carbs: 172.71g |
|
1801*
|
602
|
| August 2011 |
| Mon 8th: |
374
|
22%
|
fat: 15.00g |
| |
protein: 15.00g |
| |
carbs: 47.50g |
|
-
|
-
|
| Sat 6th: |
233 *
|
14%
|
fat: 8.00g |
| |
protein: 5.00g |
| |
carbs: 35.40g |
|
-
|
-
|
| Fri 5th: |
1223
|
72%
|
fat: 48.90g |
| |
protein: 50.53g |
| |
carbs: 140.68g |
|
1991
|
768
|
| Wed 3rd: |
558 *
|
33%
|
fat: 33.15g |
| |
protein: 29.03g |
| |
carbs: 37.68g |
|
-
|
-
|
| Mon 1st: |
485 *
|
29%
|
fat: 14.50g |
| |
protein: 11.50g |
| |
carbs: 76.00g |
|
-
|
-
|
| July 2011 |
| Mon 25th: |
1282
|
75%
|
fat: 55.50g |
| |
protein: 24.50g |
| |
carbs: 179.75g |
|
2103
|
821
|
| Wed 13th: |
1501
|
88%
|
fat: 55.37g |
| |
protein: 58.54g |
| |
carbs: 200.91g |
|
1592
|
91
|
| Tue 12th: |
1435
|
84%
|
fat: 42.50g |
| |
protein: 38.00g |
| |
carbs: 236.00g |
|
1485
|
50
|
| Mon 11th: |
1155 *
|
68%
|
fat: 36.00g |
| |
protein: 46.00g |
| |
carbs: 163.00g |
|
1773*
|
618
|
| June 2011 |
| Tue 28th: |
460 *
|
27%
|
fat: 12.00g |
| |
protein: 7.50g |
| |
carbs: 82.50g |
|
1642*
|
1182
|
| Mon 27th: |
1240
|
73%
|
fat: 50.50g |
| |
protein: 45.75g |
| |
carbs: 158.25g |
|
1628
|
388
|
| Mon 13th: |
865
|
48%
|
fat: 22.50g |
| |
protein: 20.00g |
| |
carbs: 148.00g |
|
-
|
-
|
| Sun 5th: |
90 *
|
5%
|
fat: 2.50g |
| |
protein: 1.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| April 2011 |
| Thu 7th: |
330 *
|
18%
|
fat: 12.00g |
| |
protein: 21.00g |
| |
carbs: 31.00g |
|
1783*
|
1453
|
| Wed 6th: |
970 *
|
54%
|
fat: 27.20g |
| |
protein: 33.01g |
| |
carbs: 152.85g |
|
1881*
|
911
|
| Tue 5th: |
1016 *
|
56%
|
fat: 30.40g |
| |
protein: 51.03g |
| |
carbs: 135.21g |
|
1914*
|
898
|
| Mon 4th: |
1065 *
|
59%
|
fat: 39.50g |
| |
protein: 61.00g |
| |
carbs: 121.00g |
|
1622*
|
557
|
| Sun 3rd: |
388 *
|
22%
|
fat: 6.45g |
| |
protein: 7.51g |
| |
carbs: 78.10g |
|
1679*
|
1291
|
