| September 2010 |
| Thu 30th: |
850
|
87%
|
fat: 38.60g |
| |
protein: 36.10g |
| |
carbs: 105.67g |
|
-
|
-
|
| Mon 27th: |
170 *
|
17%
|
fat: 0.63g |
| |
protein: 2.07g |
| |
carbs: 43.28g |
|
-
|
-
|
| Tue 7th: |
504 *
|
52%
|
fat: 16.14g |
| |
protein: 17.95g |
| |
carbs: 79.53g |
|
-
|
-
|
| May 2010 |
| Mon 10th: |
979
|
100%
|
fat: 31.36g |
| |
protein: 54.40g |
| |
carbs: 145.24g |
|
-
|
-
|
| April 2010 |
| Tue 6th: |
667 *
|
68%
|
fat: 9.91g |
| |
protein: 45.91g |
| |
carbs: 122.49g |
|
-
|
-
|
| Mon 5th: |
-
|
-
|
|
2538
|
-
|
| March 2010 |
| Thu 18th: |
734 *
|
75%
|
fat: 17.38g |
| |
protein: 35.58g |
| |
carbs: 130.63g |
|
2569
|
 1835
|
| Wed 17th: |
613 *
|
63%
|
fat: 27.42g |
| |
protein: 33.39g |
| |
carbs: 67.06g |
|
2514*
|
1901
|
| Tue 16th: |
-
|
-
|
|
2696
|
-
|
| Mon 15th: |
812 *
|
83%
|
fat: 15.89g |
| |
protein: 30.09g |
| |
carbs: 161.14g |
|
2617
|
1805
|
| Fri 12th: |
690 *
|
71%
|
fat: 20.39g |
| |
protein: 59.09g |
| |
carbs: 80.03g |
|
2577
|
1887
|
| Thu 11th: |
898 *
|
92%
|
fat: 24.04g |
| |
protein: 59.78g |
| |
carbs: 124.88g |
|
2609*
|
1711
|
| Wed 10th: |
764 *
|
78%
|
fat: 32.01g |
| |
protein: 37.62g |
| |
carbs: 98.76g |
|
2538
|
1774
|
| Tue 9th: |
800 *
|
89%
|
fat: 25.89g |
| |
protein: 36.27g |
| |
carbs: 119.00g |
|
2538
|
1738
|
| Mon 8th: |
609 *
|
68%
|
fat: 22.34g |
| |
protein: 39.89g |
| |
carbs: 75.08g |
|
2523*
|
1914
|
| Sat 6th: |
316 *
|
35%
|
fat: 12.40g |
| |
protein: 28.87g |
| |
carbs: 23.14g |
|
2522*
|
2206
|
| Fri 5th: |
791 *
|
88%
|
fat: 38.51g |
| |
protein: 33.65g |
| |
carbs: 83.55g |
|
2640
|
1849
|
| Thu 4th: |
794
|
88%
|
fat: 43.73g |
| |
protein: 27.43g |
| |
carbs: 87.19g |
|
2496*
|
1702
|
| Wed 3rd: |
584 *
|
65%
|
fat: 13.60g |
| |
protein: 20.59g |
| |
carbs: 109.14g |
|
2728
|
2144
|
| Tue 2nd: |
884 *
|
98%
|
fat: 15.95g |
| |
protein: 23.14g |
| |
carbs: 175.68g |
|
2538*
|
1654
|
| Mon 1st: |
747
|
83%
|
fat: 24.27g |
| |
protein: 22.38g |
| |
carbs: 122.10g |
|
2605*
|
1858
|
