modine1130's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Tue 15th: 1513 * -
fat: 40.98g
|
protein: 122.44g
|
carbs: 163.02g
- -
May 2011
Tue 31st: 1598 * -
fat: 51.53g
|
protein: 77.30g
|
carbs: 215.84g
3246*  1648
April 2011
Sat 16th: 660 * -
fat: 28.00g
|
protein: 44.00g
|
carbs: 62.00g
- -
Tue 5th: 1320 * -
fat: 76.68g
|
protein: 50.65g
|
carbs: 115.61g
- -
Sun 3rd: 1790 * -
fat: 70.54g
|
protein: 54.76g
|
carbs: 215.96g
3325  1535
March 2011
Mon 28th: 69 * -
fat: 0.21g
|
protein: 1.27g
|
carbs: 17.56g
- -
Sun 27th: 604 * -
fat: 48.63g
|
protein: 3.32g
|
carbs: 40.99g
- -
Fri 25th: 220 * -
fat: 0.00g
|
protein: 2.00g
|
carbs: 54.00g
- -
Tue 22nd: 1632 * -
fat: 39.39g
|
protein: 63.51g
|
carbs: 257.30g
- -
December 2010
Tue 14th: - - 3329* -
June 2010
Sat 12th: 387 -
fat: 0.39g
|
protein: 18.51g
|
carbs: 78.30g
3058*  2671
Fri 11th: - - 3077* -
May 2010
Tue 11th: 1210 * -
fat: 66.00g
|
protein: 25.00g
|
carbs: 124.00g
- -
March 2010
Thu 18th: 152 * -
fat: 0.10g
|
protein: 5.13g
|
carbs: 33.08g
- -
Wed 17th: 2089 * -
fat: 67.23g
|
protein: 74.30g
|
carbs: 288.08g
- -
Fri 12th: 876 * -
fat: 28.39g
|
protein: 70.51g
|
carbs: 85.30g
4873*  3997
Tue 9th: 530 * -
fat: 9.00g
|
protein: 8.00g
|
carbs: 92.00g
- -
Sat 6th: 1122 * -
fat: 22.39g
|
protein: 77.51g
|
carbs: 166.30g
3288*  2166
Fri 5th: 970 * -
fat: 44.00g
|
protein: 44.00g
|
carbs: 98.00g
- -
Wed 3rd: - - 3387* -
February 2010
Fri 26th: 1448 * -
fat: 36.20g
|
protein: 39.76g
|
carbs: 240.65g
3307*  1859
Thu 25th: 2228 * -
fat: 42.20g
|
protein: 67.76g
|
carbs: 421.65g
- -
Wed 24th: 120 * -
fat: 1.00g
|
protein: 6.00g
|
carbs: 26.00g
- -

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