| October 2014 |
| Fri 31st: |
188 *
|
7%
|
fat: 3.67g |
| |
protein: 24.56g |
| |
carbs: 12.68g |
|
-
|
-
|
| March 2012 |
| Thu 29th: |
375 *
|
13%
|
fat: 11.31g |
| |
protein: 9.38g |
| |
carbs: 61.37g |
|
-
|
-
|
| Fri 23rd: |
168 *
|
6%
|
fat: 10.53g |
| |
protein: 4.80g |
| |
carbs: 13.90g |
|
-
|
-
|
| Wed 21st: |
276 *
|
10%
|
fat: 6.22g |
| |
protein: 8.14g |
| |
carbs: 48.11g |
|
-
|
-
|
| Tue 20th: |
932 *
|
33%
|
fat: 37.50g |
| |
protein: 37.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| Thu 15th: |
231 *
|
8%
|
fat: 11.97g |
| |
protein: 4.67g |
| |
carbs: 26.11g |
|
-
|
-
|
| Wed 14th: |
279 *
|
10%
|
fat: 12.01g |
| |
protein: 4.81g |
| |
carbs: 38.99g |
|
-
|
-
|
| Tue 13th: |
885 *
|
32%
|
fat: 39.08g |
| |
protein: 29.75g |
| |
carbs: 105.12g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
746 *
|
27%
|
fat: 31.54g |
| |
protein: 49.29g |
| |
carbs: 71.35g |
|
-
|
-
|
| Mon 27th: |
877 *
|
31%
|
fat: 63.64g |
| |
protein: 24.19g |
| |
carbs: 55.96g |
|
-
|
-
|
| Fri 24th: |
1207 *
|
43%
|
fat: 82.77g |
| |
protein: 26.63g |
| |
carbs: 93.63g |
|
-
|
-
|
| Thu 23rd: |
621 *
|
22%
|
fat: 20.78g |
| |
protein: 37.95g |
| |
carbs: 70.45g |
|
-
|
-
|
| Wed 22nd: |
1107 *
|
40%
|
fat: 47.05g |
| |
protein: 28.50g |
| |
carbs: 143.95g |
|
-
|
-
|
| Tue 21st: |
326 *
|
12%
|
fat: 11.00g |
| |
protein: 7.48g |
| |
carbs: 51.78g |
|
-
|
-
|
| Fri 17th: |
222 *
|
8%
|
fat: 6.81g |
| |
protein: 11.05g |
| |
carbs: 31.42g |
|
-
|
-
|
| Thu 16th: |
601 *
|
21%
|
fat: 24.09g |
| |
protein: 27.78g |
| |
carbs: 71.94g |
|
-
|
-
|
| Mon 13th: |
680 *
|
24%
|
fat: 31.00g |
| |
protein: 48.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Fri 10th: |
845 *
|
30%
|
fat: 38.70g |
| |
protein: 24.36g |
| |
carbs: 101.68g |
|
-
|
-
|
| Thu 9th: |
1517 *
|
54%
|
fat: 82.16g |
| |
protein: 84.69g |
| |
carbs: 111.50g |
|
-
|
-
|
| Wed 8th: |
222 *
|
8%
|
fat: 6.81g |
| |
protein: 11.05g |
| |
carbs: 31.42g |
|
3586*
|
 3364
|
