| April 2024 |
| Wed 17th: |
922 *
|
49%
|
fat: 61.46g |
| |
protein: 32.22g |
| |
carbs: 50.09g |
|
-
|
-
|
| Wed 3rd: |
915 *
|
48%
|
fat: 55.00g |
| |
protein: 85.00g |
| |
carbs: 11.50g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
854 *
|
45%
|
fat: 52.80g |
| |
protein: 46.54g |
| |
carbs: 46.95g |
|
-
|
-
|
| Fri 29th: |
1304 *
|
69%
|
fat: 65.33g |
| |
protein: 47.98g |
| |
carbs: 127.04g |
|
-
|
-
|
| Thu 28th: |
1694 *
|
89%
|
fat: 99.07g |
| |
protein: 94.07g |
| |
carbs: 103.54g |
|
-
|
-
|
| Wed 27th: |
943 *
|
50%
|
fat: 42.17g |
| |
protein: 53.54g |
| |
carbs: 88.66g |
|
-
|
-
|
| Tue 26th: |
1478 *
|
78%
|
fat: 76.06g |
| |
protein: 119.89g |
| |
carbs: 82.94g |
|
-
|
-
|
| Mon 25th: |
1520 *
|
80%
|
fat: 108.59g |
| |
protein: 101.77g |
| |
carbs: 34.75g |
|
-
|
-
|
| Sat 23rd: |
1342 *
|
71%
|
fat: 61.31g |
| |
protein: 93.76g |
| |
carbs: 103.94g |
|
-
|
-
|
| Fri 22nd: |
1149 *
|
60%
|
fat: 43.67g |
| |
protein: 49.25g |
| |
carbs: 138.71g |
|
-
|
-
|
| Thu 21st: |
1305 *
|
69%
|
fat: 66.47g |
| |
protein: 71.27g |
| |
carbs: 109.97g |
|
-
|
-
|
| Wed 20th: |
1517 *
|
80%
|
fat: 54.44g |
| |
protein: 76.89g |
| |
carbs: 177.67g |
|
-
|
-
|
| Tue 19th: |
481 *
|
25%
|
fat: 25.75g |
| |
protein: 24.16g |
| |
carbs: 34.50g |
|
-
|
-
|
| Mon 18th: |
1394 *
|
73%
|
fat: 81.69g |
| |
protein: 39.98g |
| |
carbs: 123.80g |
|
-
|
-
|
| Sun 17th: |
357 *
|
19%
|
fat: 18.51g |
| |
protein: 15.31g |
| |
carbs: 28.96g |
|
-
|
-
|
| Sat 16th: |
1431 *
|
75%
|
fat: 83.80g |
| |
protein: 83.81g |
| |
carbs: 88.50g |
|
-
|
-
|
| Fri 15th: |
1178 *
|
62%
|
fat: 31.78g |
| |
protein: 99.52g |
| |
carbs: 119.98g |
|
-
|
-
|
| Thu 14th: |
1407 *
|
74%
|
fat: 61.43g |
| |
protein: 136.19g |
| |
carbs: 70.92g |
|
-
|
-
|
| Wed 13th: |
600 *
|
32%
|
fat: 27.79g |
| |
protein: 32.31g |
| |
carbs: 51.48g |
|
-
|
-
|
| Tue 12th: |
1379 *
|
73%
|
fat: 98.60g |
| |
protein: 29.70g |
| |
carbs: 92.69g |
|
-
|
-
|
