| July 2012 |
| Mon 2nd: |
910 *
|
65%
|
fat: 32.00g |
| |
protein: 54.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| June 2012 |
| Tue 12th: |
690 *
|
49%
|
fat: 42.50g |
| |
protein: 50.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Mon 11th: |
1464 *
|
105%
|
fat: 47.93g |
| |
protein: 96.10g |
| |
carbs: 164.42g |
|
-
|
-
|
| Tue 5th: |
884 *
|
63%
|
fat: 28.92g |
| |
protein: 41.77g |
| |
carbs: 114.15g |
|
-
|
-
|
| Mon 4th: |
2658 *
|
190%
|
fat: 128.56g |
| |
protein: 74.96g |
| |
carbs: 298.00g |
|
-
|
-
|
| May 2012 |
| Wed 23rd: |
390 *
|
28%
|
fat: 21.00g |
| |
protein: 3.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Tue 22nd: |
620 *
|
44%
|
fat: 21.00g |
| |
protein: 31.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Mon 21st: |
949 *
|
68%
|
fat: 24.94g |
| |
protein: 45.68g |
| |
carbs: 140.39g |
|
-
|
-
|
| Sun 20th: |
810 *
|
58%
|
fat: 31.00g |
| |
protein: 24.00g |
| |
carbs: 106.50g |
|
-
|
-
|
| Thu 17th: |
499 *
|
36%
|
fat: 15.62g |
| |
protein: 24.70g |
| |
carbs: 68.98g |
|
-
|
-
|
| Tue 15th: |
529 *
|
38%
|
fat: 17.12g |
| |
protein: 35.20g |
| |
carbs: 61.48g |
|
-
|
-
|
| Mon 14th: |
770 *
|
55%
|
fat: 25.00g |
| |
protein: 33.75g |
| |
carbs: 107.50g |
|
-
|
-
|
| Sat 12th: |
300 *
|
21%
|
fat: 16.00g |
| |
protein: 12.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Wed 9th: |
115 *
|
8%
|
fat: 6.50g |
| |
protein: 4.50g |
| |
carbs: 13.50g |
|
-
|
-
|
| Tue 8th: |
1966 *
|
140%
|
fat: 71.22g |
| |
protein: 75.92g |
| |
carbs: 201.22g |
|
-
|
-
|
| Mon 7th: |
1209 *
|
86%
|
fat: 35.02g |
| |
protein: 45.96g |
| |
carbs: 186.35g |
|
-
|
-
|
| Sun 6th: |
775 *
|
55%
|
fat: 33.50g |
| |
protein: 18.50g |
| |
carbs: 103.50g |
|
-
|
-
|
| Fri 4th: |
210 *
|
15%
|
fat: 14.00g |
| |
protein: 3.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Wed 2nd: |
1234 *
|
88%
|
fat: 33.95g |
| |
protein: 51.59g |
| |
carbs: 128.62g |
|
-
|
-
|
| Tue 1st: |
2011 *
|
144%
|
fat: 34.20g |
| |
protein: 65.71g |
| |
carbs: 195.05g |
|
-
|
-
|
