| June 2024 |
| Fri 14th: |
883 *
|
55%
|
fat: 56.93g |
| |
protein: 35.58g |
| |
carbs: 70.31g |
|
-
|
-
|
| Thu 13th: |
1167 *
|
73%
|
fat: 12.39g |
| |
protein: 32.61g |
| |
carbs: 139.21g |
|
-
|
-
|
| Wed 12th: |
712 *
|
44%
|
fat: 26.96g |
| |
protein: 26.25g |
| |
carbs: 100.29g |
|
-
|
-
|
| Tue 11th: |
604 *
|
38%
|
fat: 44.87g |
| |
protein: 23.19g |
| |
carbs: 33.90g |
|
-
|
-
|
| Mon 10th: |
585 *
|
37%
|
fat: 35.97g |
| |
protein: 33.09g |
| |
carbs: 35.32g |
|
-
|
-
|
| Sun 9th: |
1381 *
|
86%
|
fat: 16.55g |
| |
protein: 33.34g |
| |
carbs: 136.37g |
|
-
|
-
|
| Sat 8th: |
2336 *
|
146%
|
fat: 49.05g |
| |
protein: 53.64g |
| |
carbs: 144.35g |
|
-
|
-
|
| Fri 7th: |
1666 *
|
104%
|
fat: 68.39g |
| |
protein: 37.14g |
| |
carbs: 98.52g |
|
-
|
-
|
| Thu 6th: |
1480 *
|
92%
|
fat: 51.04g |
| |
protein: 23.72g |
| |
carbs: 143.80g |
|
-
|
-
|
| Wed 5th: |
2211 *
|
138%
|
fat: 104.78g |
| |
protein: 70.65g |
| |
carbs: 151.90g |
|
-
|
-
|
| Tue 4th: |
869 *
|
54%
|
fat: 30.48g |
| |
protein: 20.46g |
| |
carbs: 64.74g |
|
-
|
-
|
| Mon 3rd: |
1267 *
|
79%
|
fat: 28.37g |
| |
protein: 28.57g |
| |
carbs: 119.15g |
|
-
|
-
|
| Sun 2nd: |
733 *
|
46%
|
fat: 32.45g |
| |
protein: 31.21g |
| |
carbs: 77.85g |
|
-
|
-
|
| Sat 1st: |
1670 *
|
104%
|
fat: 25.66g |
| |
protein: 19.31g |
| |
carbs: 103.99g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
347 *
|
22%
|
fat: 25.39g |
| |
protein: 7.54g |
| |
carbs: 27.12g |
|
-
|
-
|
| Thu 30th: |
1009 *
|
63%
|
fat: 25.18g |
| |
protein: 16.50g |
| |
carbs: 82.19g |
|
-
|
-
|
| Wed 29th: |
1306 *
|
82%
|
fat: 38.61g |
| |
protein: 38.80g |
| |
carbs: 102.79g |
|
-
|
-
|
| Tue 28th: |
665 *
|
42%
|
fat: 32.56g |
| |
protein: 32.57g |
| |
carbs: 64.76g |
|
-
|
-
|
| Mon 27th: |
2476 *
|
155%
|
fat: 109.58g |
| |
protein: 65.20g |
| |
carbs: 218.50g |
|
-
|
-
|
| Sun 26th: |
1481 *
|
93%
|
fat: 62.70g |
| |
protein: 48.63g |
| |
carbs: 110.36g |
|
-
|
-
|
