| August 2019 |
| Thu 15th: |
384 *
|
26%
|
fat: 31.19g |
| |
protein: 20.52g |
| |
carbs: 6.89g |
|
-
|
-
|
| Wed 14th: |
1577 *
|
106%
|
fat: 132.33g |
| |
protein: 76.52g |
| |
carbs: 23.27g |
|
-
|
-
|
| Tue 13th: |
476 *
|
32%
|
fat: 39.52g |
| |
protein: 23.21g |
| |
carbs: 11.44g |
|
-
|
-
|
| Thu 8th: |
471 *
|
32%
|
fat: 39.19g |
| |
protein: 23.30g |
| |
carbs: 12.23g |
|
-
|
-
|
| Wed 7th: |
919 *
|
62%
|
fat: 75.44g |
| |
protein: 53.27g |
| |
carbs: 14.53g |
|
-
|
-
|
| Tue 6th: |
1665 *
|
112%
|
fat: 134.79g |
| |
protein: 97.66g |
| |
carbs: 15.84g |
|
-
|
-
|
| Mon 5th: |
621 *
|
42%
|
fat: 51.99g |
| |
protein: 31.01g |
| |
carbs: 14.76g |
|
-
|
-
|
| Sun 4th: |
935 *
|
63%
|
fat: 43.90g |
| |
protein: 112.70g |
| |
carbs: 15.44g |
|
-
|
-
|
| Thu 1st: |
407 *
|
27%
|
fat: 30.45g |
| |
protein: 23.03g |
| |
carbs: 13.93g |
|
-
|
-
|
| July 2019 |
| Wed 31st: |
277 *
|
19%
|
fat: 24.31g |
| |
protein: 10.20g |
| |
carbs: 9.48g |
|
-
|
-
|
| Tue 30th: |
788 *
|
53%
|
fat: 60.53g |
| |
protein: 32.77g |
| |
carbs: 35.91g |
|
-
|
-
|
| Mon 29th: |
1665 *
|
112%
|
fat: 140.36g |
| |
protein: 78.33g |
| |
carbs: 23.68g |
|
3088*
|
 1423
|
| Sat 27th: |
1066 *
|
72%
|
fat: 72.42g |
| |
protein: 75.94g |
| |
carbs: 26.36g |
|
-
|
-
|
| Fri 26th: |
1327 *
|
89%
|
fat: 104.03g |
| |
protein: 85.09g |
| |
carbs: 12.73g |
|
-
|
-
|
| Thu 25th: |
1266 *
|
85%
|
fat: 102.50g |
| |
protein: 63.10g |
| |
carbs: 26.96g |
|
-
|
-
|
| Wed 24th: |
1732 *
|
116%
|
fat: 146.72g |
| |
protein: 86.86g |
| |
carbs: 19.81g |
|
3212*
|
1480
|
| Tue 23rd: |
490 *
|
33%
|
fat: 36.41g |
| |
protein: 32.59g |
| |
carbs: 6.76g |
|
-
|
-
|
| May 2019 |
| Thu 23rd: |
1582 *
|
106%
|
fat: 77.79g |
| |
protein: 101.63g |
| |
carbs: 119.36g |
|
-
|
-
|
| January 2019 |
| Mon 28th: |
1157 *
|
78%
|
fat: 54.60g |
| |
protein: 43.90g |
| |
carbs: 124.06g |
|
-
|
-
|
| September 2018 |
| Tue 25th: |
1462 *
|
98%
|
fat: 64.43g |
| |
protein: 79.71g |
| |
carbs: 138.25g |
|
2692*
|
1230
|
