| February 2018 |
| Wed 14th: |
586 *
|
22%
|
fat: 15.69g |
| |
protein: 26.52g |
| |
carbs: 85.24g |
|
-
|
-
|
| Mon 12th: |
1044 *
|
39%
|
fat: 39.36g |
| |
protein: 60.21g |
| |
carbs: 106.37g |
|
1837*
|
 793
|
| Sun 11th: |
1368 *
|
51%
|
fat: 50.81g |
| |
protein: 74.42g |
| |
carbs: 152.33g |
|
-
|
-
|
| Sat 10th: |
1147 *
|
42%
|
fat: 33.37g |
| |
protein: 66.91g |
| |
carbs: 147.27g |
|
1878*
|
731
|
| October 2017 |
| Thu 19th: |
571 *
|
27%
|
fat: 18.97g |
| |
protein: 39.80g |
| |
carbs: 61.78g |
|
1729*
|
1158
|
| Wed 18th: |
1000 *
|
48%
|
fat: 41.50g |
| |
protein: 74.80g |
| |
carbs: 81.31g |
|
1729*
|
729
|
| Tue 17th: |
981 *
|
47%
|
fat: 37.62g |
| |
protein: 68.04g |
| |
carbs: 95.84g |
|
-
|
-
|
| Sat 14th: |
923 *
|
44%
|
fat: 34.23g |
| |
protein: 85.82g |
| |
carbs: 70.64g |
|
1808*
|
885
|
| Fri 13th: |
1325 *
|
63%
|
fat: 51.46g |
| |
protein: 89.56g |
| |
carbs: 126.07g |
|
-
|
-
|
| Thu 12th: |
1017 *
|
48%
|
fat: 39.43g |
| |
protein: 57.01g |
| |
carbs: 111.15g |
|
1887*
|
870
|
| Wed 11th: |
1020 *
|
49%
|
fat: 44.72g |
| |
protein: 60.53g |
| |
carbs: 96.98g |
|
-
|
-
|
| Tue 10th: |
1195 *
|
57%
|
fat: 37.81g |
| |
protein: 74.50g |
| |
carbs: 146.83g |
|
-
|
-
|
| Mon 9th: |
994 *
|
47%
|
fat: 40.84g |
| |
protein: 62.54g |
| |
carbs: 99.45g |
|
1808*
|
814
|
| Sun 8th: |
1039 *
|
49%
|
fat: 29.39g |
| |
protein: 81.97g |
| |
carbs: 110.60g |
|
-
|
-
|
| Sat 7th: |
927 *
|
44%
|
fat: 37.39g |
| |
protein: 86.61g |
| |
carbs: 66.88g |
|
1808*
|
881
|
| Fri 6th: |
770 *
|
37%
|
fat: 31.61g |
| |
protein: 64.62g |
| |
carbs: 55.91g |
|
-
|
-
|
| Thu 5th: |
1128 *
|
54%
|
fat: 40.59g |
| |
protein: 92.79g |
| |
carbs: 99.52g |
|
-
|
-
|
| Wed 4th: |
1349 *
|
64%
|
fat: 47.70g |
| |
protein: 81.36g |
| |
carbs: 151.36g |
|
1808*
|
459
|
| Tue 3rd: |
857 *
|
41%
|
fat: 35.52g |
| |
protein: 55.50g |
| |
carbs: 80.12g |
|
1887*
|
1030
|
| Mon 2nd: |
1008 *
|
48%
|
fat: 21.87g |
| |
protein: 79.54g |
| |
carbs: 127.14g |
|
-
|
-
|
