k412lz - Member

k412lz

Joined March 2016

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Following

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Weight History

Start Weight

160.9 lb

Lost so far: 8.8 lb

Current Weight

152.1 lb
Performance: gaining 0.1 lb a week

Goal Weight

136.7 lb

Still to go: 15.4 lb

k412lz's Weight History

	khairulfikri21
	last weighin: gaining 0.6 lb a week

	Nitro Flower
	last weighin: gaining 0.0 lb a week

	rebeccanovianty
	last weighin: gaining 0.0 lb a week

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	25 g Ikan
	20 g Sayur Campuran
	100 g Nasi Putih
	Weight Training (Bodybuilding)
	Treadmill
	Calisthenics (heavy, e.g. pushups)