| October 2012 |
| Mon 22nd: |
888
|
42%
|
fat: 28.46g |
| |
protein: 34.06g |
| |
carbs: 134.56g |
|
1732
|
 844
|
| Tue 16th: |
1554 *
|
74%
|
fat: 80.64g |
| |
protein: 25.39g |
| |
carbs: 189.32g |
|
-
|
-
|
| Mon 15th: |
979
|
47%
|
fat: 23.07g |
| |
protein: 32.33g |
| |
carbs: 171.69g |
|
2061
|
1082
|
| Tue 9th: |
425
|
20%
|
fat: 14.89g |
| |
protein: 8.48g |
| |
carbs: 68.39g |
|
1976
|
1551
|
| Thu 4th: |
858 *
|
41%
|
fat: 21.42g |
| |
protein: 15.69g |
| |
carbs: 159.46g |
|
1825
|
967
|
| Wed 3rd: |
948
|
45%
|
fat: 24.59g |
| |
protein: 17.95g |
| |
carbs: 186.85g |
|
1785
|
837
|
| Tue 2nd: |
1929 *
|
92%
|
fat: 62.91g |
| |
protein: 31.26g |
| |
carbs: 298.07g |
|
2133
|
204
|
| Mon 1st: |
1243
|
59%
|
fat: 33.77g |
| |
protein: 24.88g |
| |
carbs: 224.73g |
|
1689
|
446
|
| September 2012 |
| Sat 29th: |
374 *
|
18%
|
fat: 14.86g |
| |
protein: 12.58g |
| |
carbs: 49.00g |
|
1755
|
1381
|
| Fri 28th: |
1454
|
69%
|
fat: 52.84g |
| |
protein: 61.17g |
| |
carbs: 296.71g |
|
2432*
|
978
|
| Thu 27th: |
1311 *
|
62%
|
fat: 40.64g |
| |
protein: 48.76g |
| |
carbs: 304.14g |
|
1823
|
512
|
| Wed 26th: |
602
|
29%
|
fat: 19.87g |
| |
protein: 13.39g |
| |
carbs: 97.18g |
|
1865
|
1263
|
| Tue 25th: |
1134
|
54%
|
fat: 33.13g |
| |
protein: 95.24g |
| |
carbs: 115.79g |
|
2050
|
916
|
| Mon 24th: |
1522 *
|
72%
|
fat: 57.76g |
| |
protein: 66.51g |
| |
carbs: 193.72g |
|
2461*
|
939
|
| Sun 23rd: |
1001
|
48%
|
fat: 42.39g |
| |
protein: 58.76g |
| |
carbs: 110.14g |
|
1831*
|
830
|
| Sat 22nd: |
2200
|
105%
|
fat: 115.14g |
| |
protein: 70.47g |
| |
carbs: 181.43g |
|
1675*
|
 525
|
| Fri 21st: |
1602
|
76%
|
fat: 51.89g |
| |
protein: 98.84g |
| |
carbs: 197.12g |
|
1972
|
370
|
