| May 2023 |
| Mon 29th: |
1216 *
|
81%
|
fat: 52.85g |
| |
protein: 64.25g |
| |
carbs: 122.17g |
|
-
|
-
|
| August 2021 |
| Sun 22nd: |
1528 *
|
102%
|
fat: 53.59g |
| |
protein: 151.69g |
| |
carbs: 104.07g |
|
-
|
-
|
| Mon 16th: |
1180 *
|
79%
|
fat: 53.80g |
| |
protein: 112.70g |
| |
carbs: 97.71g |
|
203*
|
 977
|
| Tue 10th: |
1088 *
|
73%
|
fat: 42.52g |
| |
protein: 97.27g |
| |
carbs: 78.51g |
|
260*
|
828
|
| Mon 9th: |
1271 *
|
85%
|
fat: 50.70g |
| |
protein: 109.55g |
| |
carbs: 93.93g |
|
203*
|
1068
|
| Fri 6th: |
1182 *
|
79%
|
fat: 53.01g |
| |
protein: 96.72g |
| |
carbs: 89.39g |
|
-
|
-
|
| Thu 5th: |
1505 *
|
100%
|
fat: 33.41g |
| |
protein: 58.59g |
| |
carbs: 123.89g |
|
-
|
-
|
| Wed 4th: |
904 *
|
60%
|
fat: 32.90g |
| |
protein: 88.78g |
| |
carbs: 67.08g |
|
-
|
-
|
| Tue 3rd: |
1083 *
|
72%
|
fat: 42.42g |
| |
protein: 94.32g |
| |
carbs: 78.18g |
|
-
|
-
|
| July 2021 |
| Sat 31st: |
1395 *
|
93%
|
fat: 50.01g |
| |
protein: 86.48g |
| |
carbs: 151.11g |
|
-
|
-
|
| Fri 30th: |
1453 *
|
97%
|
fat: 50.17g |
| |
protein: 70.45g |
| |
carbs: 106.34g |
|
-
|
-
|
| Thu 29th: |
1243 *
|
83%
|
fat: 69.52g |
| |
protein: 109.30g |
| |
carbs: 45.55g |
|
-
|
-
|
| Wed 28th: |
1431 *
|
95%
|
fat: 53.93g |
| |
protein: 77.09g |
| |
carbs: 161.74g |
|
-
|
-
|
| Tue 27th: |
1598 *
|
107%
|
fat: 55.42g |
| |
protein: 59.55g |
| |
carbs: 125.14g |
|
-
|
-
|
| Mon 26th: |
971 *
|
65%
|
fat: 45.76g |
| |
protein: 95.96g |
| |
carbs: 51.62g |
|
-
|
-
|
| Sun 25th: |
811 *
|
54%
|
fat: 31.30g |
| |
protein: 65.76g |
| |
carbs: 69.46g |
|
-
|
-
|
| Fri 23rd: |
1101 *
|
73%
|
fat: 58.78g |
| |
protein: 95.95g |
| |
carbs: 46.53g |
|
-
|
-
|
| Thu 22nd: |
1130 *
|
75%
|
fat: 18.46g |
| |
protein: 76.17g |
| |
carbs: 121.85g |
|
-
|
-
|
| Wed 21st: |
1216 *
|
81%
|
fat: 50.89g |
| |
protein: 109.33g |
| |
carbs: 120.96g |
|
-
|
-
|
| Tue 20th: |
924 *
|
62%
|
fat: 34.69g |
| |
protein: 86.50g |
| |
carbs: 105.99g |
|
-
|
-
|
