| December 2012 |
| Wed 19th: |
1431 *
|
89%
|
fat: 23.77g |
| |
protein: 134.86g |
| |
carbs: 180.94g |
|
-
|
-
|
| June 2012 |
| Fri 22nd: |
1216 *
|
76%
|
fat: 9.02g |
| |
protein: 43.97g |
| |
carbs: 268.46g |
|
-
|
-
|
| Thu 21st: |
1182 *
|
74%
|
fat: 9.22g |
| |
protein: 38.81g |
| |
carbs: 263.30g |
|
-
|
-
|
| Wed 20th: |
906 *
|
57%
|
fat: 5.04g |
| |
protein: 22.77g |
| |
carbs: 215.39g |
|
-
|
-
|
| Tue 19th: |
1132 *
|
71%
|
fat: 6.07g |
| |
protein: 29.87g |
| |
carbs: 271.76g |
|
1540*
|
 408
|
| March 2012 |
| Wed 14th: |
1965 *
|
123%
|
fat: 35.12g |
| |
protein: 42.00g |
| |
carbs: 414.88g |
|
-
|
-
|
| Tue 13th: |
-
|
-
|
|
1895*
|
-
|
| Mon 12th: |
919 *
|
57%
|
fat: 2.04g |
| |
protein: 11.57g |
| |
carbs: 233.35g |
|
1565*
|
646
|
| June 2011 |
| Wed 22nd: |
-
|
-
|
|
1652*
|
-
|
| April 2011 |
| Tue 26th: |
958 *
|
60%
|
fat: 23.40g |
| |
protein: 45.92g |
| |
carbs: 148.22g |
|
-
|
-
|
| Mon 25th: |
1467 *
|
92%
|
fat: 38.22g |
| |
protein: 74.31g |
| |
carbs: 220.41g |
|
1712*
|
245
|
| Sun 24th: |
1179 *
|
74%
|
fat: 33.74g |
| |
protein: 64.72g |
| |
carbs: 143.78g |
|
1637*
|
458
|
| Sat 23rd: |
1121 *
|
70%
|
fat: 48.16g |
| |
protein: 49.40g |
| |
carbs: 147.35g |
|
-
|
-
|
| Fri 22nd: |
1063 *
|
66%
|
fat: 30.74g |
| |
protein: 31.81g |
| |
carbs: 174.73g |
|
1767*
|
704
|
| January 2011 |
| Wed 5th: |
1026 *
|
64%
|
fat: 10.27g |
| |
protein: 47.52g |
| |
carbs: 188.47g |
|
-
|
-
|
| Tue 4th: |
1250 *
|
78%
|
fat: 48.35g |
| |
protein: 42.41g |
| |
carbs: 190.28g |
|
1601*
|
351
|
| July 2010 |
| Wed 28th: |
174 *
|
11%
|
fat: 1.22g |
| |
protein: 5.25g |
| |
carbs: 37.38g |
|
-
|
-
|
| June 2010 |
| Fri 11th: |
1049 *
|
66%
|
fat: 16.64g |
| |
protein: 55.91g |
| |
carbs: 173.12g |
|
2163*
|
1114
|
| Thu 10th: |
868 *
|
54%
|
fat: 22.65g |
| |
protein: 37.39g |
| |
carbs: 138.69g |
|
-
|
-
|
| Wed 9th: |
1011 *
|
63%
|
fat: 15.72g |
| |
protein: 52.62g |
| |
carbs: 181.75g |
|
-
|
-
|
| Tue 8th: |
1301 *
|
81%
|
fat: 25.82g |
| |
protein: 50.29g |
| |
carbs: 233.38g |
|
1848*
|
547
|
| Mon 7th: |
1384 *
|
86%
|
fat: 34.82g |
| |
protein: 96.63g |
| |
carbs: 188.82g |
|
2208*
|
824
|
