| May 2024 |
| Wed 8th: |
1084 *
|
72%
|
fat: 51.59g |
| |
protein: 24.65g |
| |
carbs: 134.72g |
|
-
|
-
|
| March 2024 |
| Mon 11th: |
1374 *
|
92%
|
fat: 50.50g |
| |
protein: 77.00g |
| |
carbs: 146.10g |
|
-
|
-
|
| Sun 10th: |
2044 *
|
136%
|
fat: 66.61g |
| |
protein: 40.10g |
| |
carbs: 340.84g |
|
-
|
-
|
| February 2024 |
| Thu 1st: |
1438 *
|
96%
|
fat: 40.65g |
| |
protein: 59.76g |
| |
carbs: 214.61g |
|
105*
|
 1333
|
| January 2024 |
| Tue 16th: |
675 *
|
45%
|
fat: 43.29g |
| |
protein: 24.80g |
| |
carbs: 46.42g |
|
-
|
-
|
| September 2023 |
| Thu 21st: |
1614 *
|
108%
|
fat: 50.61g |
| |
protein: 44.10g |
| |
carbs: 258.84g |
|
-
|
-
|
| Sat 9th: |
1374 *
|
92%
|
fat: 42.65g |
| |
protein: 40.71g |
| |
carbs: 216.68g |
|
-
|
-
|
| August 2023 |
| Wed 16th: |
1553 *
|
104%
|
fat: 69.16g |
| |
protein: 53.31g |
| |
carbs: 193.54g |
|
-
|
-
|
| July 2023 |
| Tue 18th: |
1092 *
|
73%
|
fat: 56.11g |
| |
protein: 44.04g |
| |
carbs: 105.67g |
|
-
|
-
|
| Thu 6th: |
237 *
|
16%
|
fat: 9.07g |
| |
protein: 10.64g |
| |
carbs: 27.42g |
|
-
|
-
|
| Wed 5th: |
1349 *
|
90%
|
fat: 64.10g |
| |
protein: 67.34g |
| |
carbs: 122.90g |
|
-
|
-
|
| Tue 4th: |
2016 *
|
134%
|
fat: 126.39g |
| |
protein: 84.27g |
| |
carbs: 132.06g |
|
-
|
-
|
| Mon 3rd: |
1074 *
|
72%
|
fat: 60.39g |
| |
protein: 55.15g |
| |
carbs: 75.88g |
|
-
|
-
|
| Sun 2nd: |
497 *
|
33%
|
fat: 27.22g |
| |
protein: 20.88g |
| |
carbs: 45.01g |
|
-
|
-
|
| May 2023 |
| Fri 5th: |
874 *
|
58%
|
fat: 16.67g |
| |
protein: 26.19g |
| |
carbs: 128.42g |
|
-
|
-
|
| Wed 3rd: |
1164 *
|
78%
|
fat: 59.43g |
| |
protein: 49.25g |
| |
carbs: 113.44g |
|
-
|
-
|
| Tue 2nd: |
1269 *
|
85%
|
fat: 31.71g |
| |
protein: 28.69g |
| |
carbs: 229.85g |
|
-
|
-
|
| September 2022 |
| Sun 25th: |
1337 *
|
89%
|
fat: 42.71g |
| |
protein: 70.45g |
| |
carbs: 175.50g |
|
-
|
-
|
| June 2022 |
| Thu 23rd: |
768 *
|
51%
|
fat: 23.50g |
| |
protein: 21.11g |
| |
carbs: 125.88g |
|
-
|
-
|
| March 2022 |
| Mon 7th: |
670 *
|
45%
|
fat: 19.00g |
| |
protein: 21.00g |
| |
carbs: 107.50g |
|
-
|
-
|
