| July 2010 |
| Fri 16th: |
569
|
17%
|
fat: 15.71g |
| |
protein: 62.04g |
| |
carbs: 42.22g |
|
4984*
|
 4415
|
| April 2010 |
| Thu 1st: |
581 *
|
17%
|
fat: 18.39g |
| |
protein: 50.60g |
| |
carbs: 53.34g |
|
-
|
-
|
| March 2010 |
| Wed 31st: |
813
|
24%
|
fat: 24.87g |
| |
protein: 77.71g |
| |
carbs: 70.69g |
|
-
|
-
|
| Tue 30th: |
631
|
19%
|
fat: 11.48g |
| |
protein: 85.48g |
| |
carbs: 45.75g |
|
-
|
-
|
| Mon 29th: |
547 *
|
16%
|
fat: 11.72g |
| |
protein: 61.19g |
| |
carbs: 51.75g |
|
-
|
-
|
| Sun 28th: |
1506
|
44%
|
fat: 69.08g |
| |
protein: 65.27g |
| |
carbs: 156.14g |
|
-
|
-
|
| Sat 27th: |
2033
|
60%
|
fat: 98.84g |
| |
protein: 60.35g |
| |
carbs: 226.79g |
|
-
|
-
|
| Fri 26th: |
609 *
|
18%
|
fat: 25.18g |
| |
protein: 52.87g |
| |
carbs: 41.49g |
|
-
|
-
|
| Thu 25th: |
805
|
24%
|
fat: 20.27g |
| |
protein: 68.54g |
| |
carbs: 86.42g |
|
-
|
-
|
| Wed 24th: |
774 *
|
23%
|
fat: 21.06g |
| |
protein: 92.09g |
| |
carbs: 55.51g |
|
-
|
-
|
| Tue 23rd: |
828
|
24%
|
fat: 17.19g |
| |
protein: 80.42g |
| |
carbs: 88.90g |
|
-
|
-
|
| Mon 22nd: |
2302 *
|
68%
|
fat: 107.89g |
| |
protein: 88.23g |
| |
carbs: 217.94g |
|
-
|
-
|
| Sun 21st: |
572 *
|
17%
|
fat: 23.39g |
| |
protein: 33.23g |
| |
carbs: 59.94g |
|
-
|
-
|
| Sat 20th: |
1263 *
|
37%
|
fat: 65.33g |
| |
protein: 82.48g |
| |
carbs: 86.45g |
|
4601
|
3338
|
| Fri 19th: |
1111 *
|
33%
|
fat: 15.82g |
| |
protein: 99.77g |
| |
carbs: 143.64g |
|
-
|
-
|
| Thu 18th: |
1137
|
33%
|
fat: 40.16g |
| |
protein: 85.78g |
| |
carbs: 107.94g |
|
-
|
-
|
| Wed 17th: |
937
|
28%
|
fat: 27.99g |
| |
protein: 63.01g |
| |
carbs: 117.14g |
|
-
|
-
|
| Tue 16th: |
547 *
|
16%
|
fat: 14.43g |
| |
protein: 65.80g |
| |
carbs: 39.92g |
|
4677*
|
4130
|
| Mon 15th: |
1680 *
|
52%
|
fat: 141.86g |
| |
protein: 77.11g |
| |
carbs: 27.28g |
|
4677*
|
2997
|
| Sun 14th: |
1335 *
|
42%
|
fat: 77.00g |
| |
protein: 71.00g |
| |
carbs: 89.00g |
|
-
|
-
|
