| November 2021 |
| Thu 11th: |
3345 *
|
186%
|
fat: 161.71g |
| |
protein: 86.09g |
| |
carbs: 364.29g |
|
-
|
-
|
| September 2021 |
| Fri 17th: |
955 *
|
53%
|
fat: 53.95g |
| |
protein: 28.50g |
| |
carbs: 89.60g |
|
-
|
-
|
| April 2021 |
| Mon 19th: |
251 *
|
14%
|
fat: 13.53g |
| |
protein: 8.63g |
| |
carbs: 24.83g |
|
-
|
-
|
| Sun 18th: |
608 *
|
34%
|
fat: 2.12g |
| |
protein: 47.36g |
| |
carbs: 105.58g |
|
-
|
-
|
| March 2021 |
| Wed 17th: |
1993 *
|
111%
|
fat: 106.66g |
| |
protein: 88.35g |
| |
carbs: 202.13g |
|
-
|
-
|
| Tue 16th: |
2023 *
|
112%
|
fat: 72.85g |
| |
protein: 189.85g |
| |
carbs: 140.98g |
|
-
|
-
|
| November 2020 |
| Wed 18th: |
2330 *
|
129%
|
fat: 112.02g |
| |
protein: 143.81g |
| |
carbs: 186.15g |
|
-
|
-
|
| October 2020 |
| Wed 21st: |
612 *
|
34%
|
fat: 20.90g |
| |
protein: 22.14g |
| |
carbs: 85.33g |
|
-
|
-
|
| September 2020 |
| Fri 11th: |
3355 *
|
186%
|
fat: 159.08g |
| |
protein: 198.28g |
| |
carbs: 280.04g |
|
-
|
-
|
| Tue 8th: |
1012 *
|
56%
|
fat: 44.67g |
| |
protein: 22.38g |
| |
carbs: 128.65g |
|
-
|
-
|
| Mon 7th: |
1928 *
|
107%
|
fat: 60.95g |
| |
protein: 117.70g |
| |
carbs: 237.55g |
|
-
|
-
|
| Sun 6th: |
1714 *
|
95%
|
fat: 52.10g |
| |
protein: 108.45g |
| |
carbs: 201.89g |
|
-
|
-
|
| Sat 5th: |
1669 *
|
93%
|
fat: 45.55g |
| |
protein: 94.10g |
| |
carbs: 229.51g |
|
-
|
-
|
| Fri 4th: |
1768 *
|
98%
|
fat: 51.50g |
| |
protein: 118.51g |
| |
carbs: 220.14g |
|
-
|
-
|
| Wed 2nd: |
611 *
|
34%
|
fat: 31.76g |
| |
protein: 31.28g |
| |
carbs: 51.56g |
|
-
|
-
|
| Tue 1st: |
693 *
|
38%
|
fat: 35.87g |
| |
protein: 38.65g |
| |
carbs: 53.39g |
|
-
|
-
|
| August 2020 |
| Tue 11th: |
574 *
|
32%
|
fat: 26.70g |
| |
protein: 23.35g |
| |
carbs: 64.11g |
|
-
|
-
|
| Mon 10th: |
626 *
|
35%
|
fat: 14.57g |
| |
protein: 18.34g |
| |
carbs: 107.88g |
|
-
|
-
|
| Sat 8th: |
557 *
|
31%
|
fat: 12.90g |
| |
protein: 15.91g |
| |
carbs: 96.55g |
|
-
|
-
|
| July 2020 |
| Thu 23rd: |
590 *
|
33%
|
fat: 29.24g |
| |
protein: 33.22g |
| |
carbs: 47.73g |
|
-
|
-
|
