| September 2018 |
| July 2018 |
| Wed 18th: |
1698 *
|
89%
|
fat: 80.29g |
| |
protein: 78.36g |
| |
carbs: 169.08g |
|
2519*
|
 821
|
| Tue 17th: |
347 *
|
18%
|
fat: 10.80g |
| |
protein: 27.81g |
| |
carbs: 33.57g |
|
-
|
-
|
| Mon 16th: |
1759 *
|
93%
|
fat: 91.82g |
| |
protein: 83.46g |
| |
carbs: 151.36g |
|
2752*
|
993
|
| Sun 15th: |
1934 *
|
102%
|
fat: 111.53g |
| |
protein: 77.94g |
| |
carbs: 153.64g |
|
2581*
|
647
|
| Sat 14th: |
1703 *
|
90%
|
fat: 87.22g |
| |
protein: 79.97g |
| |
carbs: 150.37g |
|
2410*
|
707
|
| Fri 13th: |
915 *
|
48%
|
fat: 35.76g |
| |
protein: 51.71g |
| |
carbs: 95.57g |
|
2581*
|
1666
|
| Thu 12th: |
385 *
|
20%
|
fat: 15.32g |
| |
protein: 28.08g |
| |
carbs: 32.18g |
|
-
|
-
|
| Wed 11th: |
1758 *
|
93%
|
fat: 79.68g |
| |
protein: 63.16g |
| |
carbs: 201.43g |
|
2440*
|
682
|
| Tue 10th: |
1984
|
104%
|
fat: 85.78g |
| |
protein: 68.41g |
| |
carbs: 235.67g |
|
2660*
|
676
|
| Mon 9th: |
357 *
|
19%
|
fat: 14.29g |
| |
protein: 26.01g |
| |
carbs: 30.44g |
|
-
|
-
|
| Sun 8th: |
302 *
|
16%
|
fat: 11.72g |
| |
protein: 20.97g |
| |
carbs: 27.64g |
|
-
|
-
|
| Sat 7th: |
444 *
|
23%
|
fat: 18.02g |
| |
protein: 37.02g |
| |
carbs: 32.08g |
|
-
|
-
|
| Fri 6th: |
1349 *
|
71%
|
fat: 36.65g |
| |
protein: 62.35g |
| |
carbs: 189.66g |
|
2319*
|
970
|
| Thu 5th: |
1698 *
|
89%
|
fat: 45.63g |
| |
protein: 67.60g |
| |
carbs: 250.25g |
|
-
|
-
|
| Wed 4th: |
1805 *
|
95%
|
fat: 98.44g |
| |
protein: 95.64g |
| |
carbs: 137.15g |
|
2464*
|
659
|
| Tue 3rd: |
1740 *
|
92%
|
fat: 82.48g |
| |
protein: 85.10g |
| |
carbs: 174.61g |
|
2464*
|
724
|
| Mon 2nd: |
1595 *
|
84%
|
fat: 75.57g |
| |
protein: 69.53g |
| |
carbs: 160.55g |
|
2378*
|
783
|
| Sun 1st: |
2220 *
|
117%
|
fat: 98.41g |
| |
protein: 84.77g |
| |
carbs: 254.38g |
|
2378*
|
158
|
| January 2018 |
| Wed 24th: |
574 *
|
30%
|
fat: 23.06g |
| |
protein: 31.44g |
| |
carbs: 60.04g |
|
-
|
-
|
