| February 2010 |
| Thu 18th: |
1406 *
|
70%
|
fat: 27.02g |
| |
protein: 110.46g |
| |
carbs: 182.98g |
|
1762*
|
 356
|
| Wed 17th: |
1623 *
|
81%
|
fat: 25.49g |
| |
protein: 53.78g |
| |
carbs: 185.79g |
|
-
|
-
|
| Tue 16th: |
1459 *
|
73%
|
fat: 26.83g |
| |
protein: 118.15g |
| |
carbs: 177.16g |
|
-
|
-
|
| Mon 15th: |
1682 *
|
84%
|
fat: 15.66g |
| |
protein: 176.67g |
| |
carbs: 201.81g |
|
-
|
-
|
| Sun 14th: |
1969 *
|
98%
|
fat: 28.60g |
| |
protein: 120.02g |
| |
carbs: 197.55g |
|
-
|
-
|
| Sat 13th: |
1700 *
|
85%
|
fat: 33.95g |
| |
protein: 115.53g |
| |
carbs: 202.07g |
|
-
|
-
|
| Fri 12th: |
1116 *
|
56%
|
fat: 3.35g |
| |
protein: 141.33g |
| |
carbs: 124.30g |
|
-
|
-
|
| Thu 11th: |
900 *
|
45%
|
fat: 8.11g |
| |
protein: 104.12g |
| |
carbs: 101.94g |
|
-
|
-
|
| Wed 10th: |
1968 *
|
98%
|
fat: 28.95g |
| |
protein: 119.62g |
| |
carbs: 197.09g |
|
1913*
|
 55
|
| Tue 9th: |
1315 *
|
66%
|
fat: 23.23g |
| |
protein: 128.79g |
| |
carbs: 152.15g |
|
2063*
|
748
|
| Mon 8th: |
1344 *
|
67%
|
fat: 26.84g |
| |
protein: 114.44g |
| |
carbs: 168.48g |
|
2219*
|
875
|
| Sun 7th: |
1619 *
|
81%
|
fat: 30.17g |
| |
protein: 147.78g |
| |
carbs: 188.16g |
|
2024*
|
405
|
| Sat 6th: |
1532 *
|
77%
|
fat: 30.88g |
| |
protein: 195.69g |
| |
carbs: 115.44g |
|
2019*
|
487
|
| Fri 5th: |
1508 *
|
75%
|
fat: 19.59g |
| |
protein: 155.79g |
| |
carbs: 168.36g |
|
2176*
|
668
|
| Thu 4th: |
1897 *
|
95%
|
fat: 29.05g |
| |
protein: 119.22g |
| |
carbs: 284.57g |
|
2054*
|
157
|
| Wed 3rd: |
1904 *
|
-
|
fat: 32.63g |
| |
protein: 86.53g |
| |
carbs: 312.71g |
|
2083*
|
179
|
