| April 2014 |
| Tue 15th: |
231 *
|
14%
|
fat: 2.10g |
| |
protein: 32.59g |
| |
carbs: 23.19g |
|
-
|
-
|
| Mon 14th: |
315 *
|
20%
|
fat: 6.14g |
| |
protein: 46.00g |
| |
carbs: 23.96g |
|
-
|
-
|
| Sun 13th: |
291 *
|
18%
|
fat: 3.29g |
| |
protein: 48.42g |
| |
carbs: 23.66g |
|
-
|
-
|
| Sat 12th: |
303 *
|
19%
|
fat: 2.91g |
| |
protein: 45.74g |
| |
carbs: 29.57g |
|
-
|
-
|
| Fri 11th: |
289 *
|
18%
|
fat: 3.46g |
| |
protein: 33.25g |
| |
carbs: 33.64g |
|
-
|
-
|
| Thu 10th: |
169 *
|
11%
|
fat: 1.63g |
| |
protein: 16.43g |
| |
carbs: 20.14g |
|
-
|
-
|
| Wed 9th: |
12 *
|
1%
|
fat: 0.11g |
| |
protein: 0.24g |
| |
carbs: 2.76g |
|
-
|
-
|
| Tue 8th: |
488 *
|
30%
|
fat: 5.63g |
| |
protein: 58.96g |
| |
carbs: 55.77g |
|
-
|
-
|
| Mon 7th: |
305 *
|
19%
|
fat: 3.04g |
| |
protein: 49.22g |
| |
carbs: 21.47g |
|
2000
|
 1695
|
| Sun 6th: |
259 *
|
16%
|
fat: 2.04g |
| |
protein: 25.59g |
| |
carbs: 37.93g |
|
-
|
-
|
| Sat 5th: |
193 *
|
12%
|
fat: 1.59g |
| |
protein: 23.69g |
| |
carbs: 21.82g |
|
1896*
|
1703
|
| Fri 4th: |
264 *
|
16%
|
fat: 3.15g |
| |
protein: 47.65g |
| |
carbs: 9.42g |
|
-
|
-
|
| Wed 2nd: |
2233 *
|
140%
|
fat: 121.71g |
| |
protein: 81.12g |
| |
carbs: 200.76g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
512 *
|
32%
|
fat: 24.11g |
| |
protein: 28.24g |
| |
carbs: 44.76g |
|
-
|
-
|
| August 2010 |
| Wed 25th: |
339
|
21%
|
fat: 5.33g |
| |
protein: 40.66g |
| |
carbs: 32.87g |
|
-
|
-
|
| May 2010 |
| Sun 16th: |
443 *
|
28%
|
fat: 12.58g |
| |
protein: 76.93g |
| |
carbs: 0.00g |
|
2106*
|
1663
|
| Tue 11th: |
140 *
|
9%
|
fat: 1.58g |
| |
protein: 24.91g |
| |
carbs: 7.76g |
|
-
|
-
|
| Sun 2nd: |
960 *
|
60%
|
fat: 65.47g |
| |
protein: 72.95g |
| |
carbs: 18.65g |
|
-
|
-
|
| April 2010 |
| Fri 30th: |
213 *
|
13%
|
fat: 3.14g |
| |
protein: 36.93g |
| |
carbs: 12.37g |
|
-
|
-
|
| Thu 29th: |
307 *
|
19%
|
fat: 5.42g |
| |
protein: 50.66g |
| |
carbs: 16.21g |
|
-
|
-
|
