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jeener
jeener
Joined February 2010
Posts
122
Following
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Weight History
Start Weight
223.0 lb
Lost so far:
59.5 lb
Current Weight
163.5 lb
Performance:
losing 1.8 lb a week
Goal Weight
130.0 lb
Still to go:
33.5 lb
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jeener's Weight History
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jeener's Latest Posts
Food Entry
There is usually a drop-down bar next to the serving size and you can enter grams. I think it depends on if the food is pre-packaged or not. Not all of the items offer that option, but most raw foods do. Hope that helps a little! =)
posted
07 Feb 2010, 09:28
HCG - Simeons Protocol buddy out there?
I'm on 150 i.u. and feel pretty good. I've heard that even though 200 i.u. is the max, it's often too much. I think it also depends on what kind of shots you are using. The IM should be at 125 and the SQ should be a little bit higher. You should experiment as you have been, to see what works best for you.
posted
04 Feb 2010, 13:10
jeener has submitted 2 posts
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jeener's Recent Food & Exercise
7
medium
Strawberries
300 g Cabbage
120 g Skinless Chicken Breast
Walking (moderate) - 3/mph
Housework
Walking (exercise) - 3.5/mph
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