| November 2013 |
| Thu 14th: |
777 *
|
49%
|
fat: 13.49g |
| |
protein: 43.51g |
| |
carbs: 141.60g |
|
-
|
-
|
| Wed 13th: |
654 *
|
41%
|
fat: 26.41g |
| |
protein: 29.63g |
| |
carbs: 84.90g |
|
-
|
-
|
| Tue 12th: |
924 *
|
58%
|
fat: 46.03g |
| |
protein: 34.88g |
| |
carbs: 105.40g |
|
-
|
-
|
| Mon 11th: |
471 *
|
30%
|
fat: 14.11g |
| |
protein: 21.19g |
| |
carbs: 68.77g |
|
-
|
-
|
| July 2012 |
| Mon 9th: |
625 *
|
39%
|
fat: 9.30g |
| |
protein: 35.38g |
| |
carbs: 101.74g |
|
-
|
-
|
| June 2012 |
| Fri 15th: |
852 *
|
54%
|
fat: 19.24g |
| |
protein: 49.36g |
| |
carbs: 127.06g |
|
-
|
-
|
| Mon 11th: |
290 *
|
18%
|
fat: 2.00g |
| |
protein: 20.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Thu 7th: |
160 *
|
10%
|
fat: 12.00g |
| |
protein: 6.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Sun 3rd: |
973 *
|
61%
|
fat: 28.75g |
| |
protein: 48.54g |
| |
carbs: 134.22g |
|
-
|
-
|
| Fri 1st: |
930 *
|
58%
|
fat: 18.79g |
| |
protein: 41.50g |
| |
carbs: 151.38g |
|
-
|
-
|
| May 2012 |
| Sun 27th: |
273 *
|
17%
|
fat: 4.05g |
| |
protein: 4.14g |
| |
carbs: 57.32g |
|
-
|
-
|
| Sun 20th: |
1621 *
|
102%
|
fat: 53.64g |
| |
protein: 70.00g |
| |
carbs: 228.42g |
|
-
|
-
|
| Sat 19th: |
1157 *
|
73%
|
fat: 22.05g |
| |
protein: 61.64g |
| |
carbs: 189.07g |
|
-
|
-
|
| Thu 17th: |
1451 *
|
91%
|
fat: 46.55g |
| |
protein: 49.64g |
| |
carbs: 215.32g |
|
-
|
-
|
| Wed 16th: |
1750 *
|
110%
|
fat: 50.77g |
| |
protein: 86.00g |
| |
carbs: 244.63g |
|
-
|
-
|
| Tue 15th: |
801 *
|
50%
|
fat: 20.29g |
| |
protein: 54.30g |
| |
carbs: 103.13g |
|
-
|
-
|
| Mon 14th: |
1704 *
|
107%
|
fat: 47.04g |
| |
protein: 127.06g |
| |
carbs: 208.56g |
|
-
|
-
|
| Sun 13th: |
1493 *
|
94%
|
fat: 41.28g |
| |
protein: 89.45g |
| |
carbs: 190.05g |
|
-
|
-
|
| Sat 12th: |
382 *
|
24%
|
fat: 3.18g |
| |
protein: 5.10g |
| |
carbs: 90.85g |
|
-
|
-
|
| Fri 11th: |
1184 *
|
74%
|
fat: 28.72g |
| |
protein: 68.14g |
| |
carbs: 175.95g |
|
-
|
-
|
