victormcintyre's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Thu 23rd: 735 * 32%
fat: 18.97g
|
protein: 93.29g
|
carbs: 63.63g
- -
Tue 21st: 1444 * 62%
fat: 120.01g
|
protein: 75.58g
|
carbs: 16.43g
- -
Mon 20th: 310 * 13%
fat: 0.50g
|
protein: 24.00g
|
carbs: 46.00g
- -
Fri 17th: 363 * 16%
fat: 2.61g
|
protein: 27.25g
|
carbs: 58.83g
- -
Fri 3rd: 1272 * 55%
fat: 108.80g
|
protein: 62.56g
|
carbs: 3.10g
- -
April 2024
Mon 29th: 1777 * 76%
fat: 149.68g
|
protein: 71.73g
|
carbs: 68.56g
- -
Tue 16th: 509 * 22%
fat: 24.77g
|
protein: 44.45g
|
carbs: 29.49g
- -
Sun 14th: 1444 * 62%
fat: 111.15g
|
protein: 95.09g
|
carbs: 16.91g
- -
Sat 13th: 1313 * 56%
fat: 56.41g
|
protein: 100.38g
|
carbs: 123.92g
- -
Sun 7th: 771 * 33%
fat: 73.94g
|
protein: 24.58g
|
carbs: 2.27g
- -
Sat 6th: 879 * 38%
fat: 70.02g
|
protein: 38.10g
|
carbs: 20.03g
- -
Fri 5th: 369 * 16%
fat: 41.50g
|
protein: 0.00g
|
carbs: 0.00g
- -
Wed 3rd: 880 * 38%
fat: 83.91g
|
protein: 27.87g
|
carbs: 3.16g
- -
March 2024
Sat 30th: 940 * 40%
fat: 3.90g
|
protein: 13.22g
|
carbs: 232.81g
- -
Fri 29th: 813 * 35%
fat: 2.56g
|
protein: 12.93g
|
carbs: 191.82g
- -
Thu 28th: 756 * 32%
fat: 1.75g
|
protein: 10.67g
|
carbs: 181.52g
- -
Wed 27th: 970 * 42%
fat: 1.89g
|
protein: 12.34g
|
carbs: 236.12g
- -
Tue 26th: 979 * 42%
fat: 2.73g
|
protein: 12.66g
|
carbs: 235.17g
- -
Mon 25th: 630 * 27%
fat: 11.78g
|
protein: 11.57g
|
carbs: 138.90g
- -
Sun 24th: 819 * 35%
fat: 1.90g
|
protein: 11.64g
|
carbs: 196.62g
- -

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