Trush57's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 1168kcal (Fat: 34.59g, Protein: 55.56g, Carbs: 166.69g)
Monthly Total: Exercise: 0kcal   Food: 3505kcal (Fat: 103.78g, Protein: 166.69g, Carbs: 500.06g)

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Daily Average Calorie Info

117%
of RDI*
(1168 calories)
117% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (26%)
 
Protein (19%)
* Based on Trush57's RDI of 1000 calories (28 Mar 23)
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