| May 2024 |
| Tue 14th: |
982 *
|
98%
|
fat: 37.47g |
| |
protein: 52.61g |
| |
carbs: 112.56g |
|
-
|
-
|
| Mon 13th: |
1346 *
|
135%
|
fat: 25.75g |
| |
protein: 84.72g |
| |
carbs: 208.57g |
|
-
|
-
|
| Sun 12th: |
1071 *
|
107%
|
fat: 14.46g |
| |
protein: 19.92g |
| |
carbs: 235.00g |
|
-
|
-
|
| Sat 11th: |
1122 *
|
112%
|
fat: 30.45g |
| |
protein: 84.79g |
| |
carbs: 136.90g |
|
-
|
-
|
| Fri 10th: |
941 *
|
94%
|
fat: 23.38g |
| |
protein: 40.15g |
| |
carbs: 158.98g |
|
-
|
-
|
| Wed 8th: |
1052 *
|
105%
|
fat: 19.67g |
| |
protein: 47.44g |
| |
carbs: 191.95g |
|
-
|
-
|
| Sun 5th: |
130 *
|
13%
|
fat: 0.18g |
| |
protein: 1.13g |
| |
carbs: 34.51g |
|
-
|
-
|
| Fri 3rd: |
997 *
|
100%
|
fat: 25.17g |
| |
protein: 18.96g |
| |
carbs: 175.68g |
|
-
|
-
|
| Thu 2nd: |
971 *
|
97%
|
fat: 42.06g |
| |
protein: 74.33g |
| |
carbs: 78.01g |
|
-
|
-
|
| Wed 1st: |
1131 *
|
113%
|
fat: 40.12g |
| |
protein: 44.46g |
| |
carbs: 157.72g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
908 *
|
91%
|
fat: 29.70g |
| |
protein: 29.91g |
| |
carbs: 140.60g |
|
-
|
-
|
| Mon 29th: |
1034 *
|
103%
|
fat: 23.40g |
| |
protein: 80.45g |
| |
carbs: 133.65g |
|
-
|
-
|
| Sun 28th: |
945 *
|
94%
|
fat: 23.18g |
| |
protein: 56.69g |
| |
carbs: 141.54g |
|
-
|
-
|
| Fri 26th: |
1119 *
|
112%
|
fat: 11.05g |
| |
protein: 93.46g |
| |
carbs: 112.93g |
|
-
|
-
|
| Thu 25th: |
664 *
|
66%
|
fat: 8.83g |
| |
protein: 26.59g |
| |
carbs: 130.96g |
|
-
|
-
|
| Wed 24th: |
1283 *
|
128%
|
fat: 57.14g |
| |
protein: 53.06g |
| |
carbs: 149.38g |
|
-
|
-
|
| Tue 23rd: |
1046 *
|
105%
|
fat: 25.33g |
| |
protein: 44.53g |
| |
carbs: 172.40g |
|
-
|
-
|
| Mon 22nd: |
1026 *
|
103%
|
fat: 40.16g |
| |
protein: 75.14g |
| |
carbs: 113.46g |
|
-
|
-
|
| Sun 21st: |
914 *
|
91%
|
fat: 24.59g |
| |
protein: 36.51g |
| |
carbs: 160.54g |
|
-
|
-
|
| Sat 20th: |
383 *
|
38%
|
fat: 4.89g |
| |
protein: 17.35g |
| |
carbs: 71.60g |
|
-
|
-
|
