| May 2024 |
| Tue 21st: |
1185 *
|
99%
|
fat: 66.63g |
| |
protein: 50.41g |
| |
carbs: 96.81g |
|
-
|
-
|
| Fri 17th: |
1316 *
|
110%
|
fat: 76.35g |
| |
protein: 57.73g |
| |
carbs: 102.91g |
|
-
|
-
|
| Thu 16th: |
547 *
|
46%
|
fat: 33.51g |
| |
protein: 29.76g |
| |
carbs: 31.59g |
|
-
|
-
|
| Tue 14th: |
1369 *
|
114%
|
fat: 57.50g |
| |
protein: 72.53g |
| |
carbs: 123.65g |
|
-
|
-
|
| Mon 13th: |
1057 *
|
88%
|
fat: 50.79g |
| |
protein: 62.26g |
| |
carbs: 92.60g |
|
-
|
-
|
| Sat 11th: |
923 *
|
77%
|
fat: 44.18g |
| |
protein: 49.94g |
| |
carbs: 77.66g |
|
-
|
-
|
| Fri 10th: |
758 *
|
63%
|
fat: 41.25g |
| |
protein: 54.67g |
| |
carbs: 40.72g |
|
-
|
-
|
| Thu 9th: |
874 *
|
73%
|
fat: 43.27g |
| |
protein: 54.60g |
| |
carbs: 63.70g |
|
-
|
-
|
| Wed 8th: |
1647 *
|
137%
|
fat: 85.84g |
| |
protein: 66.27g |
| |
carbs: 148.86g |
|
-
|
-
|
| Tue 7th: |
1031 *
|
86%
|
fat: 42.97g |
| |
protein: 52.45g |
| |
carbs: 108.23g |
|
-
|
-
|
| Mon 6th: |
1397 *
|
116%
|
fat: 80.67g |
| |
protein: 47.80g |
| |
carbs: 116.98g |
|
-
|
-
|
| Sun 5th: |
241 *
|
20%
|
fat: 12.66g |
| |
protein: 20.82g |
| |
carbs: 10.65g |
|
-
|
-
|
| Wed 1st: |
230 *
|
19%
|
fat: 12.66g |
| |
protein: 18.07g |
| |
carbs: 10.65g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
788 *
|
66%
|
fat: 48.38g |
| |
protein: 40.42g |
| |
carbs: 46.22g |
|
-
|
-
|
| Mon 29th: |
184 *
|
15%
|
fat: 12.66g |
| |
protein: 6.32g |
| |
carbs: 10.65g |
|
-
|
-
|
| Sun 28th: |
1340 *
|
112%
|
fat: 85.54g |
| |
protein: 68.55g |
| |
carbs: 63.58g |
|
-
|
-
|
| Sat 27th: |
1387 *
|
116%
|
fat: 90.15g |
| |
protein: 55.47g |
| |
carbs: 98.29g |
|
-
|
-
|
| Fri 26th: |
1190 *
|
99%
|
fat: 67.73g |
| |
protein: 34.48g |
| |
carbs: 128.34g |
|
-
|
-
|
| Thu 25th: |
1143 *
|
95%
|
fat: 59.94g |
| |
protein: 31.75g |
| |
carbs: 119.26g |
|
-
|
-
|
| Wed 24th: |
1084 *
|
90%
|
fat: 67.45g |
| |
protein: 33.36g |
| |
carbs: 112.44g |
|
-
|
-
|
