| November 2015 |
| Mon 30th: |
1174 *
|
78%
|
fat: 23.10g |
| |
protein: 35.62g |
| |
carbs: 213.46g |
|
-
|
-
|
| Sun 29th: |
1202 *
|
80%
|
fat: 17.93g |
| |
protein: 32.00g |
| |
carbs: 236.24g |
|
2497*
|
 1295
|
| Sat 28th: |
1132 *
|
75%
|
fat: 33.98g |
| |
protein: 49.75g |
| |
carbs: 169.37g |
|
2755*
|
1623
|
| Thu 19th: |
1679 *
|
112%
|
fat: 6.13g |
| |
protein: 25.67g |
| |
carbs: 431.43g |
|
2460*
|
781
|
| Wed 18th: |
1805 *
|
120%
|
fat: 58.53g |
| |
protein: 74.90g |
| |
carbs: 258.52g |
|
2781*
|
976
|
| Tue 17th: |
2338 *
|
111%
|
fat: 78.90g |
| |
protein: 133.74g |
| |
carbs: 278.92g |
|
2547*
|
209
|
