| December 2015 |
| Wed 30th: |
1961 *
|
68%
|
fat: 34.91g |
| |
protein: 230.82g |
| |
carbs: 173.90g |
|
-
|
-
|
| Tue 15th: |
1587 *
|
55%
|
fat: 53.89g |
| |
protein: 117.24g |
| |
carbs: 173.05g |
|
-
|
-
|
| Mon 14th: |
1518 *
|
52%
|
fat: 63.13g |
| |
protein: 116.08g |
| |
carbs: 130.13g |
|
-
|
-
|
| November 2015 |
| Tue 24th: |
1895
|
65%
|
fat: 41.17g |
| |
protein: 203.22g |
| |
carbs: 178.21g |
|
-
|
-
|
| Tue 17th: |
1892 *
|
65%
|
fat: 18.10g |
| |
protein: 218.97g |
| |
carbs: 228.50g |
|
-
|
-
|
| Sun 8th: |
1250 *
|
43%
|
fat: 79.61g |
| |
protein: 90.20g |
| |
carbs: 40.98g |
|
-
|
-
|
| Thu 5th: |
2014 *
|
69%
|
fat: 46.51g |
| |
protein: 171.78g |
| |
carbs: 229.67g |
|
-
|
-
|
| Wed 4th: |
633 *
|
22%
|
fat: 20.87g |
| |
protein: 62.63g |
| |
carbs: 54.74g |
|
-
|
-
|
| Tue 3rd: |
2205 *
|
76%
|
fat: 93.94g |
| |
protein: 162.76g |
| |
carbs: 182.29g |
|
-
|
-
|
