| January 2012 |
| Sun 1st: |
1255 *
|
-
|
fat: 83.00g |
| |
protein: 62.50g |
| |
carbs: 64.00g |
|
-
|
-
|
| December 2011 |
| Sat 31st: |
1545 *
|
-
|
fat: 83.00g |
| |
protein: 101.00g |
| |
carbs: 97.00g |
|
-
|
-
|
| Tue 20th: |
350 *
|
-
|
fat: 6.00g |
| |
protein: 20.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Mon 19th: |
1075 *
|
-
|
fat: 31.50g |
| |
protein: 63.20g |
| |
carbs: 135.90g |
|
-
|
-
|
| Sat 17th: |
633 *
|
-
|
fat: 18.75g |
| |
protein: 22.80g |
| |
carbs: 90.60g |
|
-
|
-
|
| Fri 16th: |
891 *
|
-
|
fat: 44.36g |
| |
protein: 46.94g |
| |
carbs: 81.56g |
|
-
|
-
|
| Thu 15th: |
773 *
|
-
|
fat: 31.09g |
| |
protein: 31.78g |
| |
carbs: 98.68g |
|
-
|
-
|
| Wed 14th: |
80 *
|
-
|
fat: 0.00g |
| |
protein: 5.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Tue 13th: |
240 *
|
-
|
fat: 6.00g |
| |
protein: 11.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Mon 12th: |
552 *
|
-
|
fat: 29.90g |
| |
protein: 33.17g |
| |
carbs: 35.46g |
|
-
|
-
|
| Sun 11th: |
80 *
|
-
|
fat: 0.00g |
| |
protein: 5.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Fri 9th: |
998
|
-
|
fat: 39.50g |
| |
protein: 73.05g |
| |
carbs: 87.95g |
|
-
|
-
|
| Thu 8th: |
836 *
|
-
|
fat: 23.06g |
| |
protein: 39.36g |
| |
carbs: 77.09g |
|
-
|
-
|
| Wed 7th: |
1150
|
-
|
fat: 48.50g |
| |
protein: 52.50g |
| |
carbs: 128.50g |
|
-
|
-
|
| Tue 6th: |
917 *
|
-
|
fat: 36.73g |
| |
protein: 58.36g |
| |
carbs: 98.06g |
|
-
|
-
|
| Mon 5th: |
738 *
|
-
|
fat: 13.27g |
| |
protein: 35.22g |
| |
carbs: 129.24g |
|
-
|
-
|
| Sun 4th: |
220 *
|
-
|
fat: 6.00g |
| |
protein: 17.00g |
| |
carbs: 23.00g |
|
1859*
|
 1639
|
| Fri 2nd: |
1043 *
|
-
|
fat: 31.14g |
| |
protein: 97.60g |
| |
carbs: 107.00g |
|
2044*
|
1001
|
| Thu 1st: |
947 *
|
-
|
fat: 37.93g |
| |
protein: 51.47g |
| |
carbs: 103.12g |
|
1938*
|
991
|
| November 2011 |
| Wed 30th: |
995 *
|
-
|
fat: 25.25g |
| |
protein: 72.50g |
| |
carbs: 120.50g |
|
1846*
|
851
|
